[Egg fried rice one by one]_How to make_How to make

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[Encyclopedia of making black bean drum]_How to do _How to make

[Encyclopedia of making black bean drum]_How to do _How to make

Making black beans into black bean drums is delicious and easy to preserve.

So what is the practice of black bean drum?

Generally, black bean drums are made in the summer. Choose whole good black beans, and bad ones are not necessary. After washing the black beans, put them on the mat to dry and then cook them. The black bean drums must be cooked thoroughly.But it’s best not to let the beans rot, so they taste delicious.

Let’s take a closer look.

The practice of black bean drum is actually very simple. Black bean drum is a kind of fermented Chinese medicine. In the summer, black soybeans are washed and steamed. On the stand, they are covered with mulberry leaves and fresh artemisia.Mix it with water, put it inside, close it, and leave it in the open air for three weeks. Take it out and dry it.

[Black bean drum practice Daquan]Materials: black beans, dried paprika, fresh lotus leaves Production method: This is the production method of the bean drum in June (lunar calendar), so you should choose high temperature weather in time, generally about 35 degreesThe temperature is fine.

1. First select the black beans you bought one by one. If it is broken, do not soak it, and soak it for 12 hours.

2. Cook in a pressure cooker.

The heat here is the most important. The beans must be boiled, but the beans must be cooked one by one. The beans that come out look clear and are not hard to eat in the mouth.

3. Put the cooked beans in a leaky basket and drain the water.

4. Wrap the drained beans with lotus leaves and place them in a box.

After allowing the beans to simmer for 72 hours, open the beans and see if there is a layer of white and silk on the beans.

5. Mix the salted beans with salt (usually a pound of beans or two), then flatten them and dry them in the sun.

Don’t dry it too much, just dry it with water vapor.

Then mix the dried paprika with the beans.

Put it on the jar and put a little wine on it and you’re done.

The above is a related introduction to the practice of black bean drums. If you cook black beans and ephedra in water, put them in bamboo sticks and dry them in 80%.Dried, then steamed and dried, this black pea family is used for wind cold evidence.

[How to make rice wine dumplings?Initially correct!】 _Family Practice_Production Method

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[How to make avocado milkshake]_Avocado milkshake, how to make _Method

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[Efficacy and role of cooked Sanqi]_cooked Sanqi_benefits_possibility

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[Can you drink red wine for fitness]_Fitness stage_Can you drink

[Can you drink red wine for fitness]_Fitness stage_Can you drink

Now that people are more and more aware of their body shape, many office workers use occasional time to exercise.

Many people choose a professional fitness place when they are exercising for a very scientific exercise.

First of all, many foods and drinks are inedible during fitness, otherwise the effect of prolonged fitness will be greatly discounted.

Some people drink red wine during fitness to relax their bodies.

So, can I drink red wine during fitness?

Is wine good for fitness?

Antioxidants in alcohol are good for the body.

For fitness enthusiasts, it is necessary to maintain certain antioxidants in the body.

Before talking about this topic, let’s understand what is called “oxidative stress response”.

The so-called “oxidative stress” refers to the imbalance between oxidation and antioxidant effects in the human body. If the human body causes oxidation, a large number of oxidation intermediates will be produced.

And the more intense the degree of exercise, the oxidative stress of the human body will occur, and the human body will be biased towards oxidation.

In short, walking hardly produces oxidative stress, jogging is slight, and if you run fast, your body will be in a serious oxidative stress response.

If this response continues, the most serious consequence is diabetes.

It can be seen that people with diabetes are not all homes with irregular lives.

After training, a person’s body needs sleep and rest to carry out repair work.

And alcohol can affect sleep and “rob” the body’s very precious growth hormone.

At the same time, alcohol is a toxin for sore muscles.

Alcohol can make your soreness worse, and it can seriously hurt your fitness enthusiasm.

But for fitness enthusiasts, it is necessary to have some antioxidants in the body.

Athletes or fitness enthusiasts need to absorb a certain amount of antioxidants after exercise.

Resveratrol in wine is a great natural antioxidant.

In terms of the resveratrol’s antioxidant properties, research has shown that a fitness enthusiast needs 250 mg of resveratrol daily to maintain the body from any oxidative stress.

If you have to relax a bit with alcohol after a workout, then choose wine.

At least, that tiny amount of resveratrol won’t make your fitness efforts go away.

How much wine do you drink to fight oxidation?

In terms of resveratrol’s antioxidant properties, research has proven that a fitness enthusiast needs to add 250 mg of resveratrol daily to maintain the body from oxidative oxidative stress.

In wine, on average, each glass contains about 0.

1?
1 mg antioxidant resveratrol.

1 bottle of wine?
9 mg.

So the question is, how many bottles of wine does a sports drinker need to drink every day . 28 bottles!

It can almost prove that Xi’an’s liquor is 12 kg!

!!

Well, after getting enough antioxidants, let’s take a look at what other substances this sports drinker has absorbed?

(I think we should call him a physical model) Let’s do a simple calculation: the alcoholic drank 28 bottles of dry red wine at the same time: 20 thousand water, at least 4 sugar, at least 2.

5 kg of pure alcohol!

And 20 grams of pure tannin.
Obviously, this is not something humans can do . except him .

[Acute Morinda officinalis]_ Morinda officinalis _ Harm _ Impact

[Acute Morinda officinalis]_ Morinda officinalis _ Harm _ Impact

I believe many people know Morinda officinalis, which is also a good medicinal material, which can treat many diseases, but everyone must pay attention to it, Morinda officinalis also has certain impurities, so when you use it, you must learn to avoid alternativeinfluences.

First: it is the drug that is poisonous. Although many people have heard this sentence, it is not very clear in daily operation.

Morinda officinalis is a common aphrodisiac traditional Chinese medicinal material. Although it has certain health effects on the body after taking it, this Chinese medicinal material must be selected scientifically.

It is recommended that people who are healthy in daily life should not take Morinda officinalis to avoid physical complications.

If it is a person with poor health, taking Morinda officinalis must also be carried out under the guidance of professionals to avoid extremely serious harm to the body and may even seriously threaten life safety.

Second: People who are not suitable for Morinda officinalis Not all people of physical constitution can take Morinda officinalis or drink Morinda officinalis in water.

Traditional Chinese medicine believes that Morinda citrifolia is naturally hot, and it can easily lead to fire in the body after taking it.

Therefore, if it is a group of people with physical constitution and patients with yin deficiency and fire, it is best not to use Morinda officinalis to avoid worsening symptoms.

For your own health, you must figure out your physique before taking Chinese herbs.

If some people with yin deficiency and fire and those who are easy to get angry are not suitable to take Chinese herbal medicine Morinda officinalis, the specific symptoms are dry mouth, constipation, easy to get angry, red eyes, bitter mouth, and red urineFor example, if patients with these symptoms take Morinda officinalis, they will not be able to restore their health. On the contrary, they will worsen their symptoms and increase the liver burden.

Third place: Morinda officinalis water should be taken under the guidance of professionals with many effects. At the same time, the contraindication of Morinda officinalis water is too much.

We recommend that you do not buy and take Morinda arbitrarily in your life, otherwise it will seriously affect your health and even threaten your life.

[How to cook beer stew]_Homemade beer stew practice

[How to cook beer stew]_Homemade beer stew practice

Want to make a dish is not as difficult as everyone thinks, as long as you prepare the ingredients, tableware, master the heat, and then follow the steps in the beer to cook the meat, I believe you can.

1.

1 Wash and cut 2 pieces of pork.

2 Prepare ingredients 3.

1 Wash the drained meat and drain the water, slice ginger, grass fruit, crush garlic, chop peppers, cinnamon, and fragrant leaves. 4

Add 2 pots of water to boil and pour pork belly, and simmer for 5 minutes on high heat.

1 then pour pork stir-fry 6

2. Stir in ginger oil and garlic on a hot pot.

Then add grass fruit, fragrant leaves, cinnamon, and pepper to stir-fry 8.

Stir until the meat becomes discolored and slightly burnt. Add the old soy sauce, cooking wine, and stir well until the color 9 after raw soy sauce.

Then add beer to the noodles, cover with a lid and boil for 5 minutes10.

Then transfer to a casserole, add rock sugar and rice vinegar and cook on high heat for 10 minutes, then change to low heat for 40 minutes11.

Finally, open the fire to collect the juice, and cook until the juice is thick.

Well, a bowl of fragrant meat is on the table!

Your understanding is beyond ordinary, so with the specific method of cooking stewed meat with beer, you will definitely be able to cook it alone.

And with your extraordinary mobility, the dishes you make are definitely the most beautiful.

[How to cook the barley roasted]_Boiled barley_Method_Method

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[Can I eat screws during pregnancy]_Pregnancy_Can I eat

[Can I eat screws during pregnancy]_Pregnancy_Can I eat

Many pregnant women in the southern region are not guilty of eating when they are pregnant. They like to eat something they eat. The most common is snail, which is also called a screwdriver. It lives on the edge of the field and the river and often lives in sewageThere will be more parasites inside. Although the meat is very delicious, but it is used a lot, the parasites invade the body, there will be some burdens and troubles, so can you eat screws during pregnancy?

Can pregnant women eat snails? Pregnant women should still eat as little as possible, it is best not to eat field snails.

Basically, field snails are aquatic products in life, so there will be a large number of parasites, especially if the edible field snails are derived from sewage, there are more parasites.

After pregnant women eat this field snail rich in parasites, these parasites can pass through the mother’s invasive protease, causing some diseases.

If pregnant women really want to eat field snails, it is best to prepare them by themselves. Field snails in roadside stalls or restaurants cannot guarantee their origin and whether they are handled cleanly.

After buying the raw snails, you can keep them in clear water for a few days, and change the water once a day, so that the waste in the snails can be replaced. When cooking, pay attention to cooking the snails thoroughly.

Method 1 for pregnant women to eat snail meat correctly. Pregnant women eat snail meat with caution. When you really want to eat it, don’t buy fried snails or grilled snails prepared by roadside stalls.

The best way is to make it by yourself. Put the purchased snails in clean water and raise them for a few days. Change the water once a day, and let the snails clean up the garbage in the body.Safety.

2. It is best to cook with water for more than 30 minutes.

During pregnancy, you need to pay attention to strengthening nutrition, paying attention to diet balance, and vegetarian diet. Regularly go to the hospital’s obstetrics and gynecology department to do health care during pregnancy and pregnancy. Introduce Tianluo and Muskmelon: The same food can damage the stomach.

From the analysis of food medicinal properties, Tianluo Dahan, muskmelon is cold, and has a mild cathartic effect. Both are cold, and the same food can damage the stomach.

Therefore, it is not advisable to eat cantaloupe immediately after eating snails, and it is not advisable to eat them together.

Tian snails and fungus are different: it is not good for digestion, and another way of saying it is poisoning.

The fungus is sweet and flat. In addition to protein, traces, vitamins, mineral elements (calcium, iron, phosphorus), it also contains phospholipids, plant gums and other nutrients.

These lipids and colloids have adverse reactions with some biologically active substances in the snail. From the perspective of food and medicine, cold snails encounter smooth fungus, which is not conducive to digestion.

Tianluo and ice products: cause indigestion or diarrhea.

Ice products can reduce human gastrointestinal temperature, eliminate digestive function, cold snails, after drinking snails, such as drinking ice water, or eating ice products, may cause indigestion or diarrhea.