2019 China Olympic Committee’s latest personnel changes preliminary Lang Pingwu Dajing list is famous

2019ChinaOlympicCommittee’slatestpersonnelchangespreliminaryLangPingwuDajinglistisfamous
January7,2019-TheChineseOlympicCommitteeplenarysessionwasheldinBeijingafewdaysago.TheplenarysessionpassedthetransitionofthepersonnelchangesoftheChineseOlympicCommittee.ThelistofLangPingasamemberoftheChineseOlympicCommitteeshowsthatLangPing,LiNing,WuDajing,LiYan,XianDongmei,ZhouJihong,etc.havebecomenewmembersoftheChineseOlympicCommittee.Thefollowingisaspecificlist:thelatestlistofmembersoftheChineseOlympicCommittee.Imagesource:ScreenshotfromtheofficialwebsiteoftheChineseOlympicCommittee.Furtherreading:WhenisLangPing’sbirthday?Inthepastfewyears,howLangPing’sbirthdaypassedtheChinesewomen’svolleyballteamLangPingoranewweaponYangYi’sfuturemaysharetheattackwithZhuTingLangPingYaoMingwasshortlistedforthe40thanniversaryofChina’sreformandopeningup.OutstandingcontributionPersonalChina’sfirstOlympicchampionXuHaifengwasshortlistedinearly2018ThelistofmembersoftheChineseOlympicCommittee.Imagesource:ScreenshotfromtheofficialwebsiteoftheChineseOlympicCommittee.WuDajingwasawardedanextendedreadingbytheChineseOlympicCommittee:ZhuTingWuDajingshortlistedfortheLawrenceSportsAwardTheofficialreplacementisonlytorefertothe2018LawrenceSportsAwardZhuTingwuDajingwasshortlistedforthelistofthebestmaleandfemaleathletesinthe2018shorttrackspeedskatingWorldCupWuhanUniversityWhatarethethreeconsecutivechampionshipscoresofWuDajing?  Inaddition,atthemeeting,LiLingwei,memberoftheInternationalOlympicCommitteeandvicechairmanoftheChineseOlympicCommittee,presentedthemedaltoZhangWenxiu,ahammerplayerwhowasawardedthebronzemedalfortheLondonOlympicGames.Originaltitle:ChineseOlympicCommitteememberlistupdate:LangPing,LiNingwu,DaJingandothers

After 39 years, the Stuttgart Ballet Onegin overpass theater is staged again

After39years,theStuttgartBallet”Onegin”overpasstheaterisstagedagain
Sincetheopeningofthe4thChinaInternationalBalletSeasononOctober2,2019,ithaslasted1month,and5performancesand9performanceshavebeenstagedinTianqiaoTheaterandNationalGrandTheater.Asaheavyweightperformanceintheperformanceseason:JohnKranko’sversionof”Onegin”broughtbytheStuttgartGermanRegiment,stagedintheOverpassTheaterontheeveningofNovember1.Stillsof”Onegin”.Photography/WangChongweiJohnKranko’s”Onegin”overlappedinaspecialpositioninthetheaterinthesecondhalfofthe20thcentury.JohnKrankoreplacedpartofhisgreat20th-centurychoreographer.Hisskillfuluseofdoubledanceartreacheditspeakin”Onegin”.Intheplay,thethreemainsceneswhereOneginandTatyanametwereclassicdoubledances.ThefirstdoubledanceappearedwhenTatyanaandOneginmet.TheseconddoubledanceappearedinTatyana’sdream,astunningmirrordance.Inthedream,Tatyana,wholongedforlove,repeatedlywipedthemirror,andOneginreallyappearedinthemirror.Thethirddoubledanceisadoubledancefullofdespair.Attheendoftheshow,Tatiana,whowasalreadyawoman,wasstrugglingwithOnegin,whowasrepentant.Tatyanastruggledintenselywithherinneremotions.Intheend,Tatyanarefusedherloverwithpain.ItisworthmentioningthattheStuttgartBalletcanbesaidtohaveaprofoundfriendshipwithChina,andithasanindissolublebondwiththeTianqiaoTheater.In1980,theStuttgartBallet’sfirstperformanceinChinawasattheTianqiaoTheaterinBeijing.Therepertoirewasthe”Onegin”andanotherofthegroup’sfamousworks”RomeoandJuliet.”Thisversionof”Onegin”wascarefullyadaptedfromTchaikovsky’smusicalworks,butdidnotuseTchaikovsky’soperamusicofthesamenameforchoreography,insteadofreplacinghis”FourSeasons”suite,composedbyGermanyHome,pianist,harpistKurt-HeinzStoltscarefullyarrangedaccordingtotheneedsoftheplot.Intermsofclothingandsetting,theGermandesignerJurgenRosereproducedthe19thcenturyRussianscenesandclothing.Themeticulousdesignofallaspectsguaranteestheaudience’simmersivedramaviewingexperience.Stillsof”Onegin”.Photography/WangChongweiThistimewillbeStuttgart’schiefdancers,meritoriousdancersFriedmanVogel,JasonRileyandchiefdancersAlyssaBardness,AnnaOsadSchenko,ArtistssuchasJiangXiaozhen,RomanNowitzkiandothersperformedtheworld-renowneddancedramaOnegin.ItisreportedthatJohnKranko’sversionof”Onegin”fromtheStuttgartBaseballGroupinGermanywillperformattheOverpassTheaterfromNovember1sttoNovember3rd.Sauna,NightNetEditorLiuZhenWuLongzhenproofreadingLiuJun

[Efficacy and role of cooked Sanqi]_cooked Sanqi_benefits_possibility

I want to know how to do it, if you want to buy it, you will be able to borrow it. _ 鐩 婂 
I ‘m going to do it, I ‘m going to drill down, I ‘m going to drill, I ‘m going to drill down, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it.綋鍋ュ悍鏈夊緢澶氬ソ澶勶紝姣斿鍏锋湁寰堝己鐨勮ˉ琛€鍔熸晥锛岃兘澶熸墿寮犺绠★紝鐢氳嚦鑳藉娌荤枟蹇冪粸鐥涜繖鏍风殑鐤剧梾銆?涓€銆佺啛涓変竷鐨勫姛鏁堜笌浣滅敤 鐔熶笁涓冪矇鐨勫姛鏁堜笌浣滅敤1銆佽ˉ琛€鐢ㄤ簬琛ヨ灏遍渶鏈嶇敤鐔熶笁涓冪矇锛岀啛涓変竷绮夊彲浠ョ敤浜庝骇鍚庤ˉ琛€锛屾湳鍚庤ˉ琛€銆傜啛涓変竷绮夌殑鍔熸晥涓庝綔鐢?銆佹墿寮犺绠$啛涓変竷绮夌殑鍔熸晥涓庝綔鐢ㄤ箣鐔熶笁涓冪矇鎵╁紶琛€绠$啛涓変竷绮夎繕鑳芥墿寮犺绠°€侀檷浣庤鍘嬶紝鏀瑰杽寰惊鐜紝澧炲姞琛€娴侀噺锛岄闃插拰娌荤枟蹇冭剳缁勭粐缂鸿銆佺己姘х棁銆傜啛涓変竷绮夌殑鍔熸晥涓庝綔鐢?Doesn’t it matter if you’re in trouble or not?娆★紝姣忔6鍏嬫俯寮€姘村啿鏈嶏紝鏁堟灉棰囦匠銆傜啛涓変竷绮夌殑鍔熸晥涓庝綔鐢ㄤ箣鐔熶笁涓冪矇娌荤枟蹇冪粸鐥涙湁鐨勫悓鏃惰繕鏈夐珮琛€鍘嬨€侀珮琛€鑴傜殑锛屾湇鐢ㄥ悗琛€鍘嬪拰琛€鑴傜紦缂撲笅闄嶏紝鐔熶笁涓冪矇鐨勬湇鐢ㄦ椂闂翠负15-30澶┿€?浜屻€佺啛涓変竷绮夌殑鍔熸晥涓庝綔鐢ㄤ箣涓変竷绮夌殑鍓綔鐢?What’s the difference between you and me?銆佹湀缁忔湡闂翠笉瑕佺敤涓変竷绮夛紝涓変竷绮夋椿琛€鍖栫榾鏄涓€鍦h嵂锛屾湀缁忔湡闂存湇鐢紝鏄撳鑷村嚭琛€杩囧锛屼絾濡傛灉鏄鐦€鍨嬫湀缁忎笉璋冿紝鍒欏彲浠ョ敤涓変竷绮夋椿琛€鍖栫榾鏉ヨ皟鐞嗘湀缁忋€備笁涓冪矇鐨勫壇浣滅敤2銆佽鍕胯繃閲忥細涓€鑸甯镐綋璐ㄧ殑浜猴紝鏈嶇敤涓変竷绮夌殑涓€鏃ヤ笉瑕佽秴杩?0鍏嬶紝姝e父5-8鍏嬪垎涓ゆ鏈嶇敤銆傗€滃皯閲忓娆♀€濅笁涓冪矇鐨勫壇浣滅敤3銆佸瓡濡囷紝灏介I am afraid that the fan will be the same, and the fan will be set up. It will be very difficult to make sure that it ‘s not too bad. It ‘s so beautiful. It ‘s so beautiful.What’s the difference?涓夈€佺啛涓変竷绮夌殑鍔熸晥涓庝綔鐢ㄤ箣涓変竷绮夋€庝箞鍚?涓変竷绮夋€庝箞鍚?銆 佷 笁 璁 緁 紆 黆 瓆 嫷 嫴 娆?鍏嬶紝姣忔棩2-3娆★紝娓╁紑姘存垨铚傝湝姘撮€佹湇銆傚彲娌荤枟鏀皵绠℃墿寮犵棁銆佽偤缁撴牳鍜岃偤鑴撹偪绛夊紩璧峰緱鍜銆傚叿鏈夋琛€銆侀晣鍜炽€佺鐥板強闀囩棝浣滅敤銆備笁涓冪矇鎬庝箞鍚?銆佺敓鍚冧笁涓冪矇鍔熸晥涓昏鏄椿琛€鐨勶紝澶氱敤浜庣鏂戠編鐧姐€佹不鐤楀拰棰勯槻楂樿鑴傜瓑蹇冭  绠 $ 梾 Adorable Ning Hao Qilu ㄦ sore?-5鍏嬩笁涓冪矇锛屽垎涓ゆ鐢ㄦ俯姘存垨鑰呯墰濂跺啿鏈嶅嵆鍙€備笁涓冪矇鎬庝箞鍚?The problem is that there is no hydrogen or hydrogen (10% or less?)涓庨€傞噺铻冭煿锛岀敤鏂囩伀鐐栵紝寰呰煿鑲夌倴鐔熸椂锛岃嵂姹や笌锜硅倝鍚岄銆備笁涓冪矇鐐栬瀮锜规瀬鏈夊姪浜庢竻鐑暎琛€锛岃垝绛嬫椿琛€锛屽嚒璺屾墦鎹熶激锛岀榾婊炶偪鐥涜€呯殕鍙湇椋熶笁涓冪矇鐐栬瀮锜广€?

[How to cook beer stew]_Homemade beer stew practice

[How to cook beer stew]_Homemade beer stew practice

Want to make a dish is not as difficult as everyone thinks, as long as you prepare the ingredients, tableware, master the heat, and then follow the steps in the beer to cook the meat, I believe you can.

1.

1 Wash and cut 2 pieces of pork.

2 Prepare ingredients 3.

1 Wash the drained meat and drain the water, slice ginger, grass fruit, crush garlic, chop peppers, cinnamon, and fragrant leaves. 4

Add 2 pots of water to boil and pour pork belly, and simmer for 5 minutes on high heat.

1 then pour pork stir-fry 6

2. Stir in ginger oil and garlic on a hot pot.

Then add grass fruit, fragrant leaves, cinnamon, and pepper to stir-fry 8.

Stir until the meat becomes discolored and slightly burnt. Add the old soy sauce, cooking wine, and stir well until the color 9 after raw soy sauce.

Then add beer to the noodles, cover with a lid and boil for 5 minutes10.

Then transfer to a casserole, add rock sugar and rice vinegar and cook on high heat for 10 minutes, then change to low heat for 40 minutes11.

Finally, open the fire to collect the juice, and cook until the juice is thick.

Well, a bowl of fragrant meat is on the table!

Your understanding is beyond ordinary, so with the specific method of cooking stewed meat with beer, you will definitely be able to cook it alone.

And with your extraordinary mobility, the dishes you make are definitely the most beautiful.

[Can maternal amaranth eat it]_Can you eat it after delivery

銆愯媼鑿滀骇濡囧彲浠ュ悆鍚椼€慱浜у悗鑳戒笉鑳藉悆
鑻嬭彍鍙互鍒嗕负寰堝绉嶇被鍨嬶紝涓€鑸槸涓夌浠ヤ笂锛屽叧浜庡姛鏁堜笂涔熼兘鏄樊涓嶅鐨勶紝鑰屼笖钀ュ吇浠峰€间篃寰堥珮锛岃媼鑿滄湁寰堝鐨勯鐢ㄦ妧宸э紝姣斿鍙互鐢ㄦ潵鍑夋媽锛屽彲浠ョ敤鏉ョI ‘m going to squeeze the sorrows, and I ‘ll go to the bottom of my mind. I ‘m going to go to the bottom of my mind. I ‘m going to go to the bottom of the map to see what ‘s going on in the world.炲姞姘旇鐨勫姛鑳姐€備骇濡囪兘鍚冭媼鑿滃悧鑻嬭彍涓惈鏈夊ぇ閲忕殑閾侊紝鎵€浠ュ畠鑳藉鍚堟垚绾㈢粏鑳炰腑鐨勮绾㈣泲鐧斤紝鑰岃绾㈣泲鐧藉叿鏈夐€犺鐨勫姛鑳斤紝鍚屾椂瀹冭繕鑳借兘澶熸惡甯︽哀姘旓紝鎵€浠ュ畠鏄骇濡囩殑濂界殑椋熺敤钄彍銆傝媼鑿滀腑鍚湁澶ч噺鐨勯搧锛屾墍浠ュ畠鑳藉鍚堟垚绾㈢The key to the problem is that the key is the same as the key to the key. The key to the key is the key to the key. The key to the key is different.屼笖瀵逛簬浜у悗鐨勮韩浣撴仮澶嶈繕寰堟湁濂藉鍛€傝媼鑿滅殑椋熺敤鎶€宸?銆佸父鐢ㄧ児璋冩柟娉曞寘鎷倰銆佺倽銆佹媽銆佸仛姹ゃ€佷笅闈㈠拰鍒堕锛屼絾鏄児璋冩椂闂翠笉瀹滆繃闀裤€?銆佸湪鐐掕媼鑿滄椂鍙兘浼氬嚭寰堝姘达紝鎵€浠ュ湪鐐掑埗杩囩▼涓彲浠ヤ笉鐢ㄥ姞姘淬€?銆佸鏋滄槸杩囨晱鎬х毊鑲ょ殑浜猴紝鍦ㄩ鐢ㄨ媼鑿滀箣鍚庯紝涓€瀹氳閬垮厤闃冲厜鐓у皠锛屼笉鐒跺彲鑳戒細鎮d笂鏃ュ厜鎬х毊鐐庛€傝繖涓梾鐥囨槸闈炲父涓ラ噸鐨勶紝鎵€浠ヤ竴瀹氳澶氬姞灏忓績銆?銆佹秷鍖栦笉鑹€佽吂婊°€佽偁楦c€佸ぇ渚跨█钖勭瓑鑴捐儍铏氬急鑰呰灏戝悆鎴栨殏鏃朵笉鍚冧负濂姐€?銆佽媼鑿滀笉瀹滀笌灞辫懙銆佺敳楸煎悓椋燂紝鏄撲腑姣掋€傝媼鑿滅殑椋熺枟椋熻氨绱媼绮ョ传鑻嬭彍150鍏嬶紝姘寸叜鍙栨眮鍘绘福锛屽叆绮崇背60鍏嬶紝鐓播锛屼竴娆℃湇椋熴€傛簮浜庛€婂浜插吇鑰佹柊涔︺€嬶紝鏈柟鍙栫传鑻嬭彍娓呯儹瑙f瘨銆佹不鐥紝浠ョ渤绫崇泭鑳冭皟涓€傜敤浜庘€滀骇鍓嶅悗璧ょ櫧鐥⑩€濓紝鎴栦綔婀跨儹娉荤棦鐨勮緟鍔╂不鐤椼€傜传鑻嬭彍150鍏嬶紝姘寸叜鍙栨眮鍘绘福锛屽叆绮崇背60鍏嬶紝鐓播锛屼竴娆℃湇椋熻媼鑿滅殑钀ュ吇浠峰€艰媼鑿滃彲浠ュ鍎跨鑳藉璧峰埌淇冭繘鍏剁敓闀垮彂鑲茬殑浣滅敤锛屽畠閲岄潰鍚湁鐨勯搧鍜岄挋鐨勫惈閲忔瘮鑿犺彍杩橀珮锛屽畠鏄矞钄彍涓搧鍜岄挋楂樺惈閲忕殑浣间郊鑰呫€傚悓鏃朵篃闈炲父閫傚悎璐鐨勪汉銆佸濂冲拰鑰佸勾浜洪鐢 纴 瀹 冭 六 倶 揺 揺 Huai 漸 佹 Ning Ge 湑 湇 倭 娲 娲 寲 姩 銆 傜 岨 璇  紨 電 圍 對 尾 樕 レ 选 フ仮澶嶏紝鎵€浠ヤ骇濡囨槸鍙互椋熺敤鑻嬭彍鐨勩€傝€屼笖鑻嬭彍瀵逛簬鍎跨鐨勭敓闀垮彂鑲蹭篃鏄潪甯告湁濂藉鐨勶紝鎵€浠ュ瀛愪篃鏄彲浠ュ悆鐨勫憿銆?

[How to control the amount of water the baby drinks?

】 _Baby and Toddler_How to drink

[How to control the amount of water the baby drinks?
】 _Baby and Toddler_How to drink

For newly born babies, breastfeeding can provide sufficient water. At this time, it is usually not necessary to feed the baby, but the baby can grow up slowly, the body needs more and more water, and the breast milk will supply water.I think that you must give your baby water at this time, but many parents do n’t know how much water should be given to their babies. The following introduces this knowledge.

First, how old does a baby need to drink water?

Your pediatrician recommends that you do not drink clear or distilled water until your baby is six months old.

Infants need enough water from breast milk and other baby foods such as milk powder.

Because the baby’s diet is almost exclusively breast milk or milk powder, and most of the milk and milk powder are water, babies usually do not need to drink extra water.

Once your baby starts to grow teeth, they need fluoride to nourish the growth of new teeth, so at this time you need to let your baby drink fruit juice.

Some parents may want to drink more water because they are afraid of constipation.

In fact, there are many reasons for constipation in babies, which are mainly broken with the function of their stomach.

Although eating habits have an effect on constipation, they are not the main factor, so the amount of water intake mainly affects the amount of urine, not the quality and quantity of stool.

Second, the amount of water consumed by babies within 6 months. Therefore, for babies within 6 months, the required water can be adequately supplied from breast milk, and generally there is no excess water.

For artificially fed children, warm boiled water can be fed between the two breastfeeding, usually 10-15 ml is sufficient. The purpose is to promote the digestion and absorption of formula milk, and also can clean the mouth and moisten the oral mucosa.

Third, the amount of water consumed by babies within 6 months. Therefore, for babies within 6 months, the required water can be adequately supplied from breast milk, and there is generally no excess water.

For artificially fed children, warm boiled water can be fed between the two breastfeeding, usually 10-15 ml is sufficient. The purpose is to promote the digestion and absorption of formula milk, and also can clean the mouth and moisten the oral mucosa.

Fourth, pay attention to feeding baby 1.

You ca n’t feed your baby half an hour before meals. Although drinking more water can speed up your metabolism and help your health, for a baby, drinking water at the wrong time can easily affect your body!

One of the times when it is not appropriate to feed your baby is before eating.

Drinking water before meals can reduce gastric juice, which is not conducive to food digestion. Drinking a bulging stomach will also affect your baby’s appetite.

Therefore, you need to advance a little bit and let your baby drink a small amount of water half an hour before meals. This can promote the secretion of saliva and help your baby digest food.

2.

Do not feed your baby 2 hours before bedtime.

Younger babies cannot fully control urination after deep sleep. If they drink too much water before going to bed, they may easily have enuresis.

Even without enuresis.

Getting up a few times a night to urinate can also affect sleep.

Therefore, mothers try not to feed the baby within 2 hours before going to bed; if it is really necessary, they also try to control the amount of water and let the baby lick a little to quench thirst.

3.

What kind of water do you give your baby?

What temperature is best?

Boiled water is your best drinking choice.

After multi-layer purification treatment of boiled water, the microorganisms in the water have been killed at high temperature, and the calcium, magnesium and other elements in it are very beneficial to the body.

But pay attention to drinking fresh boiled water, because the biological activity will be lost by more than 70% when exposed to boiled water for more than 4 hours.

The study found that it cooled to 20?
The boiled water at 25 ℃ has specific biological activity. It is very close to the characteristics of the baby’s body fluids, so it has good affinity with the cells in the body, it is easier to penetrate the cell membrane, enter the cells, and can promote metabolism and enhanceImmune Function.

Too cold or hot water will damage your baby’s delicate gastric mucosa and affect digestion. So in summer your baby is best to hold the same boiled water, and in winter it can be about 40 degrees Celsius.

[Can leek and shrimp be eaten together]_Leek_Lobster_Can I eat

銆愰煭鑿滃拰铏捐兘涓€璧峰悆鍚椼€慱闊彍_榫欒櫨_鍙互鍚冨悧
姘戦棿娴佷紶鐫€涓€绉嶈娉曪紝璇撮煭鑿滃拰铏句笉鑳戒竴璧峰悆锛岃€屾嵁涓撳浠嬬粛锛岃繖绉嶈娉曟病鏈夌瀛︿緷鎹紝闊彍鍜岃櫨鏀惧湪涓€璧峰悆涓嶄細鏈変换浣曢棶棰橈紝鐢氳嚦瀵硅韩浣撳仴搴锋湁寰堝濂藉锛屾墍浠ヤ粖鍚庡彲浠ユ斁蹇冨悆浜嗐€?涓€銆侀煭鑿滃彲浠ュ拰铏句竴璧峰悆锛岄煭鑿滀腑鍚湁鐨勬尌鍙戞€х簿娌瑰強鍚~鐨勫寲鍚堢墿锛屽叿鏈夐檷浣庤绯栫殑鍔熸晥锛屽绯栧翱鐥呫€侀珮琛€鑴傜棁鎮h€呯瓑鍧囨湁涓€瀹氱殑椋熺枟鍔熸晥銆傝櫨鎬ф俯锛屽懗鐢樸€佸捀锛涘綊鑲俱€佽劸缁忥紝灞呭鍏荤敓鍚冮煭鑿滅倰铏句粊鑳芥俯鑲惧姪闃冲拰娲昏銆?浜屻€佽櫨鍜岄煭鑿滄槸鑳戒竴璧峰悆鐨勮櫨鍜岄煭鑿滄槸鍙互涓€璧峰悆鐨勪袱绉嶉鏉愶紝瀹冧滑涔嬮棿娌$ 协 鬏 鍏 鍏 鍏 鍏 鍏 鍏 鍏 鍏 鍏 鍏 醴 醴 醴 髴 bifeng  鐢 ㄤ 笉 Preliminary admiration Han Huan 援 援 援 泴 鳴 琩 盩 漜 揜 氣 項 雲 捄 獤埄浜庝汉浣撳瀹冧滑钀ュ吇鎴愬垎鐨勫惛鏀讹紝鑳借捣鍒拌ˉ鐩婃皵琛€鍜屾粙琛ヨ偩鑴忎笌璋冪悊琛€鍘嬬瓑氶 氱 Qi 擆 锷 晥 銆?涓夈€佽櫨涓庨煭鑿滀竴璧峰悆鍙互鎻愬懗铏句笌闊彍鏄彲浠ヤ竴璧峰悆鐨勪袱绉嶉鏉愶紝瀹冧滑涓€璧Awards, awards, awards, awards, reports, awards, honours, and sacrifices鍚冪殑涓夐矞棣呴ズ瀛愪腑灏辨湁铏剧殑瀛樺湪锛屾槸铏句笌闊彍涓€璧峰悆鐨勪唬琛ㄦ€у瓨鍦ㄣ€傚洓銆佽櫨涓庨煭鑿滀竴璧峰悆鐨勬敞鎰忎簨椤硅櫨涓庨煭鑿滆櫧鐒朵笉鐩稿厠锛屽彲浠ヤ竴璧峰悆锛屼絾鏄煭鑿滃嵈鏄竴绉嶅彲浠ユ粦鑲犵殑椋熸潗锛岃€屼笖浼氳鍙戜汉绫荤殑杩囨晱鍙嶅簲锛岃€岃櫨鍙堟槸涓€绉嶅鏄撹Bang Hong was beaten up and down, and it ‘s ridiculous. It ‘s stupid. It ‘s stupid. It ‘s very difficult. It ‘s very difficult. It ‘s so frightening. It ‘s so frightening.彍涓€璧峰悆锛屼互鍏嶅嚭鐜拌吂鐥涘拰鑵规郴绛変笉鑹棁鐘躲€備簲銆侀Lie Zaomielingxing Juanganliangjian Ji Benchengliezao?00鍏嬶紝铏句粊150鍏嬶紝钁变笣銆佸涓濄€佽挏鏈€佺洂銆佸懗绮俱€佹枡閰掋€佹鐗╂补鍚勯€傞噺銆傚仛娉曪細1.Click on the grammar and click on the button 2.Widely ? 镍 镞 陞 陣 駽 咴 稬 稬 稉 緉 緂 3.灏嗘补閿呯儳鐑紝涓嬭懕涓濄€佸涓濄€佽挏鏈倽閿咃紱4.What’s the matter? What are you talking about?-3鍒嗛挓锛屽€掑叆灏戣鏂欓厭锛屽姞鐩愯皟鍛筹紱5.Dreadful and lenient  堍 屽 ぇ 鐏  倰 4-5 闒 匛 挓 姽 姞 偏 戣 Forging the Chong book 鍗 冲劲 銆?

[Dried fish star grass effect]_action_benefit

[Dried fish star grass effect]_action_benefit

Everyone knows that Houttuynia cordata is relatively heavy, and many people cannot accept the smell of Houttuynia cordata.

However, in fact, although Houttuynia cordata is not very tasty, its medicinal value is quite high. Houttuynia cordata can improve eyesight and improve the body’s immunity. It is a kind of beneficial material.

The cold smell of Houttuynia cordata will be reduced, and many people like to eat it.

So, what are the effects of dried Houttuynia cordata?

First, the efficacy and role of dried Houttuynia. When moms go to the farmers’ market to buy food, they will see a bag of white strips on the ground, smelling a little fishy smell, that is the legendThe magical dried houttuynia.

So what is the function of dried Houttuynia cordata?

1. Clear heat.

Houttuynia sinensis, slightly cold, attending to tonsillitis, lung heat cough, hot shower and so on.

2, anti-virus, anti-inflammatory, and enhance the body’s immunity.

Houttuynia cordata contains phosphocortin, sebum from mistletoe, and flavonoids such as isoquercetin, which have significant anti-inflammatory effects and can significantly inhibit early capillary hyperplasia.

3. Diuretic effect.

Houttuynia cord can dilate capillaries, increase blood flow and urine secretion.

4, the role of radiation protection.

This effect is a boon for many people. It not only enhances the body’s immunity, but also resists radiation.

Suitable for people who are often close to the radiation source, such as editors, programmers, etc.

From the ranking, put a pot of cactus on the table, it is better to drink more Houttuynia tea!

Second, the medicinal value of dried Houttuynia cordata Dried Houttuynia cordata can not only be used for food, but also has a very strong medicinal value.

Next I will introduce it to everyone.

1. Dried Houttuynia cordata is the key medicine for treating lung dysentery.

Sometimes it is used together with Fritillaria, Scutellaria baicalensis and other medicines. It can be used for lung heat cough. If there is sticky and yellowish sputum, this recipe can also be used.

Sometimes it is used with reed roots, winter melon kernels, eustoma, etc., to clear heat and detoxify, reduce swelling and pus.

2. Dried Houttuynia cordata is used together with fine-leaf fragrant tea to treat colds and fevers.

Take 16 grams for the former and 20 grams for the rest.

It should be noted here that if a child has a cold and fever, the amount should be reduced as appropriate.

3. Dried Houttuynia can treat habitual constipation.

Take less than 10 grams of dried Houttuynia cordata, soak it in boiling water for 10 minutes and twist.

During this period, no other medicines can be taken, especially not mixed with other medicines.

Take 10 days as a course of treatment.

4. Dried Houttuynia can also treat nephrotic syndrome.

Take 100?
150 grams of Houttuynia cordata, soak in about 1000 ml of boiling water for 30 minutes.

You don’t need to drink more once a day, but you need to stick to it every day.

3 months is a course of treatment.

[How to make kebabs tender and juicy]_kebabs_how to make_how to make

[How to make kebabs tender and juicy]_kebabs_how to make_how to make

Many friends think that grilled meat can be cooked as long as it is cooked. In fact, the grilled meat produced by this method has no soul. If you want to cook well, the grilled meat should be tender and juicy, so that the taste will bebetter.

Before grilling the meat, you need to marinate the meat, and when you are grilling, you need to pay attention to the control of the heat, and you need to judge how mature the meat is.

1. First of all, the meat must be struck with the back of the knife to break some fibers, and then change the knife as needed.

2. Put the cut meat into the right amount of water, oil, seasoning (excluding salt), add a little lemon juice, egg white, and marinate for about an hour 3, after an hour, add the right amount of salt and marinate for 30You can bake it on the stove in minutes, because the smoke will be fake during the grilling process, so put salt after the marinating process to avoid water analysis, and to avoid excessive flavor during the grilling process.

When grilling at home or when going out, before the meat is in the oven, pour it with boiling water or hot broth. The meat can be softened (if the meat is poured with cold water, the meat will become very English).

In the process of grilling meat, you must place the noodles on the grill, and then turn over and grill the other side. Do not bake over and over again. It is laborious and free of charge, and it is not easy to roast.

Grilling meat in an oven, such as putting a container of water under the grid, can make the barbecue not burnt and hard.

Because the water in the vessel is heated to become water vapor, the water in the meat can be dispersed too much and even the barbecued meat will become burnt.

Home marinating method 1, usually when preparing barbecue at home, you need to prepare fresh tenderloin, two spoons of 500g salad oil, one spoon of edible salt, one sauce, monosodium glutamate and cooking wine, starch, and white sugar, pepperPowder should also be prepared appropriately.

2, cut the prepared tenderloin into slices, then use the knife back to loosen the fiber of the meat, and then put it in a basin, add the prepared table salt, soy sauce and MSG, cooking wine and white sugar and other flavoringMarinate for an hour.

3. Put the marinated meat on a skewer, pour salad oil on the surface, and bake it in a baking tray for three to five minutes. Remove the noodles, pour the cooking oil on the surface, bake it for a while, and sprinkle with pepper.

Those who like to eat pepper and cumin can also pick up cumin sprinkled with an appropriate amount of pepper directly after the meat is roasted, which will make their taste more attractive.

Gree Electric (000651): Mixed Reform Program Landed, New Journey Begins

Gree Electric (000651): “Mixed Reform” Program Landed, New Journey Begins

Event: Gree Electric announced an announcement that Gree Group and Zhuhai Mingjun, a subsidiary of Gaofeng Capital, formally signed the “Equity Transfer Agreement”, and Gree Electric will be held by Gree.

2 billion shares (accounting for 15 of Gree’s total share capital).

00%) to a total amount of 416.

Transferred to Zhuhai Mingjun for $ 6.2 billion.

After this change in equity, the top three shareholders of the listed company except for the Stock Connect are Zhuhai Mingjun’s shares.

00%, Hebei Haitan holds 8 shares.

91%, Gree Group holds 3.

twenty two%.

The transfer price is as expected: According to the transaction plan, the transfer price is 46.

17 yuan / share, slightly higher than the democratically announced 44.

The base price of 17 yuan / share, prior to the close of last Friday, is 57.

71 yuan discount 20.

00%.

Primary entity invests in Zhuhai Mingjun: The current leader of Gree Electric Appliances directly holds Zhuhai Mingjun as an LP through GZ Investment (share entity).

3794% of the shares, and at the same time, according to the agreement, Zhuhai Botao will reset its holdings of approximately 4% of the total funds subscribed by Zhuhai Mingjun.
.

7236% of the shares were transferred to the entity, that is, to join the total entity to hold Zhuhai Mingjun11.

10% stake.

Gezhen Investment has one-third of the seats on the board of Zhuhai Mingjun’s GP shareholder, Zhuhai Yuxiu, and has a veto power in some important decisions.

Leaders’ incentives and dividends are worth looking forward to: Zhuhai Mingjun promises to keep Gree Electric’s operation and management team stable within the scope of its authority. After the transaction is completed, Gree Electric will promote the recognition of the number of entities and backbone employees not exceeding 4% of the shares of Gree Electric.Incentive plan.

Regarding dividends, Zhuhai Mingjun promises to actively exercise shareholders ‘voting rights or make its appointed directors exercise voting rights on the board of directors in the shareholders’ general meeting of listed companies involving dividends, so as to try their best to gradually increase the company’s annual net profit dividend ratio to not less than 50%.
The short-term pressure of the air-conditioning industry is barrier-free: For Gree’s recent capital market share due to profit-promoting sales, we believe that in the small years of air-conditioning, leading companies will gradually squeeze the share of tail brands in exchange for price, and this year’s cost bonus is alsoGree’s new round of promotions provided space.

Historical experience shows that the share of leading 武汉夜生活网 enterprises in the small years will become the basis for profitable years.

For 2020, we expect the completion and delivery of new homes to improve, and end-use demand pressures are managed to ease.

Investment suggestion: Equity transfer is the beginning of Gree’s new journey. We look forward to the new shareholders will bring improvements to corporate governance, which can promote transformation in the long run.

Expected company 2019?
EPS is divided into 4 in 2021.

64/5.

00/5.

46 yuan; maintain Buy-A investment rating, 6-month target price of 70.

0 yuan, equivalent to 14 times the dynamic price-earnings ratio in 2020.

Risk reminder: the reduction of the trading plan; the actual downside exceeds expectations, and the risk of a worsening foreign trade environment.