Lier Chemical (002258) 2018 Annual Report Comments: Performance basically in line with expectations Guangan project gradually future growth

Lier Chemical (002258) 2018 Annual Report Comments: Performance basically in line with expectations Guangan project gradually future growth

Incident Lier Chemical releases its 2018 annual report.

The company achieved operating income of 40 in 2018.

27 ppm, an increase of 30 in ten years.

60%; realize net profit attributable to shareholders of listed companies.

78 ppm, an increase of 43 in ten years.

75%; basic return 1.

10 yuan.

The company expects to achieve a net profit of 5780 attributable to shareholders of listed companies from January to March 2019.

350,000 yuan-9248.

550,000 yuan, a year of decline of 20% -50%.

The company plans to build a production line of 15,000 tons / year of methyl phosphorus dichloride, 2000 tons / year of phosphorus-containing flame retardants, and 3,000 tons / year of L-glyphosate.It is expected to achieve an annual income of 7 after reaching production.

600 million.

The 2018 performance is in line with expectations, and the 2019 Q1 performance forecast is slightly lower than expected.

In 2018, the company’s operating income increased by 30 per year.

6%, mainly benefited from the increase in the volume and price of the main product glufosinate.

In 2018, the annual production capacity of glufosinate in the company’s Mianyang base increased to 8,400 tons, an annual increase of 68%.

5 million / ton, an annual increase of 7%.

The company expects that net profit in the first quarter of 2019 will decrease by 20% -50%, mainly due to the decline in profit contribution of some products and the progressive construction of the Guang’an base.

The current price of glufosinate is around 15.

50,000 yuan / ton, which is 20% higher than the average price in the first quarter of last year.

The industry supplements production capacity or releases it intensively, and the price of glufosinate is under pressure.

From the supply side, it is determined that the 西安耍耍网 additional production capacity released in 2019 will come from Lier and Yisheng, while Bayer (6,000 tons), Huifeng (5000 tons), and Red Sun (3,000 tons) have not yet put into operation additional production capacity.

If the above capacity is put into production this year, it will have a distorted impact on glufosinate prices, or more than 15 million / ton.

The Guang’an base is making steady progress, waiting for the release of production capacity to increase profits.

The 1,000 tons of fluroxypyr in the Guang’an base were put into production at the end of last year, and 1,000 tons of fluconazole are expected to be put into production in the first half of this year.

With the successive commissioning of products such as propafluchlor and fluconazole, the company’s profit channels will be broadened.

Profit forecast We are optimistic about the company’s scale, technology, cost advantage and long-term growth of the company in the glufosinate field. It is estimated that the EPS for 2019-2021 will be 1.

37, 1.

72, 1.

92 yuan, corresponding to the closing price of 15 on February 27.

25 yuan, PE is 11, 9, and 8 times, maintaining the “overweight” level.

Risk reminder: The price of glufosinate has fallen sharply; the progress of new projects is less than expected.

Inner Mongolia No. 1 Aircraft (600967): Railway vehicles have long and large contract advances and high orders for military products

Inner Mongolia No. 1 Aircraft (600967): Railway vehicles have long and large contract advances and high orders for military products

On June 26, the company announced that China Railway Corporation and Baotou North, a wholly-owned subsidiary of the company, broke through the “C80B Railway Wagon Procurement Project Contract” with a total contract amount of 2.

670,000 yuan, delivered on a quarterly basis before September 30, 2019.

On June 22, the company issued an announcement that China Railway Corporation and the company’s wholly-owned subsidiary Baotou North Venture broke through the “C70E Type Railway Freight Car Purchase Project Contract”, with a total contract amount of 7.

340,000 yuan, delivered on a quarterly basis by November 30, 2019.

Brief comment on the large-scale contract for the purchase of civilian goods railway vehicles, which lasted more than the same period last year until the end. The company has announced that the total amount of railway vehicle purchase contracts has been extended to 10.

10,000 yuan, 9 more than the same period last year.

2.4 billion levels.

This millennium contract will be delivered quarterly before the end of September and November this year, respectively, and will have a positive impact on the company’s performance growth this year.

Preliminary results increased slightly, advance accounts and inventories increased again in 2018, and the company achieved operating income of 122.

67 ppm, a 10-year increase2.

5%; achieve net profit attributable to mother 5.

34 ppm, an increase of ten years.


In the first quarter of 2019, the company achieved operating income16.

74 ppm, a ten-year increase of 9.

03%; net profit attributable to mother 1.

37 ppm, a 126-year increase.

9.6 billion.

As of the end of the first quarter, the company’s total inventory was 22.

100,000 yuan, compared with 20 at the end of 2018.

The level of 8.7 billion US dollars has increased and still maintains a high level; the total amount of advance accounts at the end of the first quarter was 70.

2.2 billion, compared with 59 at the end of 2018.

The level of 440,000 yuan has been significantly increased again.

We believe that the company’s inventory scale has maintained a high position, and the advance receipts expenditure has further increased, indicating that the company’s acceptance of military orders remains in a good condition, and the production and delivery of products will ensure the company’s performance growth.

In the first quarter of 2019, the main reasons for the increase in the company’s net profit attributable to mothers were: (1) Administrative expenses decreased by 1103 compared with the same period last year.

620,000 yuan; (2) Interest income increased by 5713 over the same period last year.

340,000 yuan; (3) Asset impairment losses decreased 武汉夜生活网 by 1,249 over the same period last year.

230,000 yuan; (4) Investment income increased by 1694 over the same period of the previous year.

680,000 yuan.

New breakthroughs have been made in the development of the military product market, and core technologies have been continuously improved.

In the foreign trade market, the export of VT4 tanks and VN1 wheeled combat vehicles made new achievements, and artillery entered the diabetes market for the first time.

New growth in military spare parts is scheduled, and professional service support is fully recognized by the army.

The core technology of military and civilian products has been continuously improved.

On product digital intelligence, research was conducted on the independent development of acquisition and control systems and software integration modes 南宁桑拿 of core processing systems; research on environmental perception and system monitoring was conducted around VT4 tanks, unmanned ground vehicles; and the Academy of Military Sciences, 201Cooperation with the Army Military Transportation Academy, National University of Defense Technology and other related institutions.

Beijing Intelligent Technology Engineering Center was established.

The ground armor business continued to grow, and the railway vehicle market was picking up military products. Benefiting from the army’s need to upgrade and replace, the growth rate was wheeled armored combat vehicles.

We believe that the stock of the Army’s main battle tanks is continuous and there is no structural gap. In the future, it will be in a state of multiple models with peak shift configurations and old and old model conversions. At the same time, after the military reform, the Army officially re-set up a new establishment system.Therefore, the wheeled infantry fighting vehicle has a broken structural gap, which will become the focus of army equipment construction.

The civilian products business benefited from the economic recovery and the railway construction needs of the Belt and Road countries.With the recovery of railway freight, the company’s traditional railway vehicle business strives to stabilize and rebound.

In 2017, the company’s temporary contract for railway vehicles was 3683, with a total order of 16.

300 million, of which 9.

US $ 0.5 billion is a new long-term order; in 2018, the company’s railway vehicles achieved overall revenue11.

600 million.

At the same time, the company has continued to benefit from the huge railway construction needs of the countries along the Belt and Road. At present, the company has established cooperative relations with railway departments in some countries, which has achieved a good foundation for subsequent related businesses.

Earnings forecast and investment recommendations The company’s net profit attributable to its mother from 2019 to 2020 is 5, respectively.

68, 6.

08, 6.

64 ppm, an increase of 6 per year.

31%, 7.

05%, 9.

24%, the corresponding 19 to 20 years of EPS are 0.

34, 0.

36, 0.

39 yuan, corresponding to the current expected PE is 33, 31, 29 times, maintain BUY rating.

Anzheng Fashion (603839) 2019 Third Quarterly Report Review: Small Brand Revenue Growth Improves Acquisitions and Consolidates Multiple Impacts on Multiple Indicators

Anzheng Fashion (603839) 2019 Third Quarterly Report Review: Small Brand Revenue Growth Improves Acquisitions and Consolidates Multiple Impacts on Multiple Indicators

In January-September 19, revenue increased by 54%, net profit increased by 13%, 19Q3 net profit growth accelerated in January-September 2019, the company realized revenue of 17%.

9.1 billion, an increase of 54.

13%, net profit attributable to mother 2.

7.8 billion yuan, an increase of 12.

55%, deducting non-net profit 238.

7.4 billion, an increase of 20.

73%, EPS is 0.

70 yuan.

  The lower growth rate of net profit was mainly due to the decrease in gross profit margin and the decrease in investment income, while the non-profit deduction was mainly due to the decrease in government subsidies and entrusted investment income.

  In terms of quarters, 2018Q1-19Q3 company revenues increased by 26.

84%, 13.

98%, 10.

48%, 14.

76%, 41.

46%, 58.

20%, 62.

64%, net profit increased by 30.

09%, 20.

11%, 12.

29%, -50.

01%, 10.

51%, 28.

55%, 1.


  At the end of October 2018, the company’s acquisition of Lishang Information consolidated the balance sheet, driving the growth rate of revenue in Q1 to Q3 in 2019, excluding the consolidation, which affects the company’s revenue in Q1 to Q3 in 2019 to increase by -0.

57%, 4.

11%, -0.

20%; In 19Q2, the company’s clothing revenue growth rate is relatively high. At the same time, the company strengthened price control. The gross profit margin of the apparel business increased. The gross profit margin of e-commerce operation was relatively stable.

  In 19Q3, the overall apparel consumption was still severely weak, and the company’s apparel revenue was at least basically flat. The growth rate of net profit was relatively mainly due to the clearance of apparel inventory, the decline in gross profit margin and the decrease in investment income.

  In 19Q3, the revenue growth rate of small brands improved, and the online revenue growth was significant. 1) From the perspective of brands, in January-September 2019, Zizi, Yin Mo, Fina Chen, Anzheng Menswear, and Mossac achieved revenue8.

5.8 billion yuan, 1.

5.1 billion yuan, 6,968.

40,000 yuan, 5,205.

870,000 yuan, 1,628.

800,000 yuan, an increase of 6.

61%, -8.

84%, -20.

91%, -5.97%, -14.

36%, of which 19Q3 Zanzi, Yin Mo, Fina Chen, Anzheng Menswear, and Mosak also increased their income by 1.

50%, -4.

35%, 9.

01%, 13.

55%, 10.

77%, the growth rate of the revenue of the main brands improved, and the growth rate of the small brands Yin Mo, Fina Chen, Anzheng Menswear, and Mosak improved.

  As for the main brand, at the end of September 19, there were a total of 674 stores in Changzi.

46%, channel structure is optimized, direct sales in January-September 19 can increase by 7 compared with the same store.

At 12%, the Fangzi brand has strengthened its design, marketing and promotion to increase its influence and drive the store efficiency to keep growing for several years.

  In terms of small brands, at the end of September 19, Yin Mo, Fina Chen, Anzheng Menswear, and Mosak directly operated stores grew by -11 in ten years.

11%, -19.

19%, -26.

09%, 68.

18%, direct sales in January-September 19 can increase by 5 compared with the same store.

06%, 2.

53%, 4.

32%, 0.

67%, Yin Mo, Fina Chen, Anzheng Men ‘s Direct Sales Channel closed the store, the income was extended, and the Mosak brand was optimized to quickly expand the franchise channel, driving the return to growth.

  2) From the perspective of channels, from January to September 2019, it will directly operate, join, and achieve online revenue4.

7.6 billion, 4.

4.1 billion, 8.

6.9 billion yuan, an increase of -4.

91%, -7.

58%, 376.

22%, the combination of Lishang information led to a significant increase in e-commerce revenue; direct sales in 19Q3, franchise, and online revenue increased by 13.

05%, -17.

67%, 402.

86%, the effect of the company’s direct channel organizational structure adjustment, attracting outstanding management talents, revenue resumed growth, some products were delivered to 19Q2 in advance, and some franchisee adjustments caused 19Q3 companies’ franchise income to decrease.

  At the end of September 2019, the company had a total of 917 stores, with the extension down by 4 as well.

18%, of which 328 are directly operated stores, and the extension is down by 6.

82%, mainly because small brands closed stores to strengthen profitability, joined 589 stores, the extension also decreased by 2.


In January-September 19, the company directly operated the same store and increased by 2.

05%, the channel optimization effect gradually appeared, the same store to join the same drop 5.


The combination of Lishang information affects multiple financial indicators: reduced gross profit margin, lowered expense ratio, and increased cash flow. Gross profit margin: January-September 19, gross profit margin decreased by 13 as well.

76PCT to 53.

86%, mainly due to: 1) the proportion of low-gross margin e-commerce operating income increased, and 2) the gross profit margin of the apparel business declined.

  In terms of brand, from January to September of 19th, the gross profit margins of Menzi, Yin Mo, Fina Chen, Mosak, and Anzheng men’s clothing increased by -1.39PCT, -0.

33PCT, 3.

72PCT, 4.

09PCT, 1.

41PCT to 64.

94%, 77.

47%, 77.

63%, 53.

70%, 76.

64%, the stock of the brand is cleaned up, and the increase in the proportion of low-margin online revenue has led to a decline in gross profit margin. Feina Chen strengthened the discount control. The brand adjustment effect appeared, the gross profit margin gradually increased, the adjustment of the Mosak brand ended, and the gross profit margin resumed growth, Anzheng menswear design style is optimized, discount control is improved, and gross profit margin is reduced and increased.

  In terms of channels, from January to September of 18, it was directly operated and joined, and the gross profit margin of online channels increased by 0.

35PCT, -1.

55PCT, -12.

51PCT to 73.

19%, 69.

13%, 38.

18%, the consolidation of the Li Shang information led to an increase in the decline in online gross profit margin.

  Looking at the quarter, the company’s gross profit margin for the 18Q1-19Q3 was 68.

71% (-1.

72PCT), 67.

90% (-0.

47PCT), 66.

32% (-0.

02PCT), 52.

90% (-10.

31PCT), 53.

80% (-14.

91PCT), 56.

15% (-11.

75PCT), 51.

94% (-14.

38PCT), 18Q4-19Q3, due to the combination of gift and fashion information, the decline in gross profit margin was biased. In 19Q2, the apparel business strengthened price control, the decrease in gross profit margin decreased. In 19Q3, the stock inventory of brands such as Zizi cleared up, and the decline in gross profit margin expanded.

  Expense rate: During the period from January to September of 19, the expense rate of the company also decreased by 10.

27PCT to 33.

65%, of which the sales expense ratio decreased by 5.

88PCT to 24.

41%, mainly due to the consolidation of information on the acquisition of Lishang information; the management expense ratio (including research and development expenses) also decreased by 4.

42PCT to 9.

30%, mainly due to the consolidation of information on the acquisition of Lishang information; the financial expense ratio also fell to 0.

03PCT to -0.05%.

  Other financial indicators: 1) The inventory at the end of September 2019 increased by 35 compared with the beginning of the year.

61% to 10.

7.3 billion, mainly due to the expansion of sales scale, the increase in stocks on Double Eleven Online.

Inventory turnover ratio from January to September 2019, inventory income ratio is 0.

89, 0.

60,18 for the same period in 2018.

66, 0.

57. The acceleration of inventory turnover was mainly due to the impact of consolidation.

2) Accounts receivable at the end of September 2019 increased by 15 from the beginning of the year.

76% to 1.

5.7 billion yuan, accounts receivable turnover days were 22.

13 days, 5 reductions per year.

In 28 days, the turnover rate has improved.

3) The asset impairment losses from January to September 2019 increased by 13.

96% to 3580.

910,000 yuan, mainly due to the 杭州桑拿 expansion of inventory scale, increase in provision for impairment.

  4) Investment income from January to September 2019 decreased by 13.

87% to 4067.

610,000 yuan, mainly due to the decrease in investment income from the sale of financial assets.

5) Operating cash flow from January to September 2019 increased by 324.

59% to 4,940.

650,000 yuan, mainly due to the increase in clothing sales and the consolidation of gift information.

Clothing consumption is still weak and we continue to optimize multi-brand operations. We believe that: 1) In terms of revenue, due to the relatively sluggish clothing consumption, the company’s clothing revenue has grown rapidly after Q2 2018. Among them, the brand development is quite mature. In 2019, the revenue rate will first be adjusted to achieve growth.In the future, the company 杭州桑拿网 will continue to strengthen the investment of the main brand and promote the continuous growth of revenue. For small brands, Yin Mo has a contradictory income volume and stable income performance. Fina Chen optimizes product design and cost performance, and returns to growth in 19Q3.Product style adjustments were basically in place. Revenue growth picked up in 19Q3. The adjustment of the Mossac brand was over. Through the renewed expansion of the resources store of Fangzi franchisees, revenues increased again. Lishang Information cooperated with more than 20 well-known domestic and foreign brands to develop online operations.Revenue maintained rapid growth.

  2) In terms of profitability, the company ‘s online information has driven the company ‘s online revenue to maintain rapid growth, which has dragged down the overall gross profit margin. In the future, the company will strengthen discount control on apparel business, close stores, optimize channel structure, and promote profitability of the main business.

3) On February 1, 2019, the company plans to repurchase shares for 40 to 80 million shares, and the repurchase price does not exceed 15 yuan / share, and the repurchased shares are calculated at the upper limit of 533.

330,000 shares, accounting for 1 of the total share capital.

32%, the repurchase period is February 18, 2020.

As of September 30, 2019, the company had repurchased a total of 535.

10,000 shares, accounting for 1 of the total share capital.

33%, the repurchase amount is 6283.

650,000 yuan, the average repurchase price is 11.

74 yuan / share, repurchase has not been completed.

In October 2019, due to the departure of some employees in the equity incentive plan, the company repurchased and replaced the restructured shares17.


  As the company ‘s gross profit margin fell more than expected, we lowered its EPS forecast for 2019-21 to 0.



13 yuan (previous average 0.


21 yuan), currently corresponding to 17 times PE in 2019, the company’s main clothing industry is gradually optimized, through mergers and acquisitions, agents and other areas involved in mother-to-child, children’s clothing, luxury goods and other fields to create a fashion industry group, the future growth space bearing capacity, maintaining “Buy “entry” level.

  Risk warning: weak consumption, shop opening progress is not up to expectations, inventory risks, acquisition targets, and unfulfilled performance promises.

Estun (002747): Revenue and profit distribution acquisition of CLOOS synergistic development accelerates internationalization

Estun (002747): Revenue and profit distribution acquisition of CLOOS synergistic development accelerates internationalization

The company achieved revenue in the first three quarters of 9.

6.8 billion (-9.

11%), net profit attributable to mother 0.

5.7 billion (-18.

90%), of which, the third quarter achieved revenue2.

8.6 billion (-15.

75%), net profit attributable to mother 0.

10,000 yuan (-95.


  The industry’s economic prosperity has declined, and the company’s domestic intelligent manufacturing system integration business has decreased by 1 each time.

2 ‰, a decrease of 54.

62%, the robot body increased by about 10% over the same period.

Due to the influence of the industry, the numerical control system decreased slightly compared with the same period.

The first three quarters of comprehensive gross profit margin of 36.

47%, an increase of 0 every year.

33 points, gross profit margin of 35 in the third quarter.

51%, a decrease of 0 every year.

61pct, the gross profit margin has remained basically stable. In recent years, the company’s core components gross profit margin is around 40%, the gross profit of the main body and system integration is around 30%, and the comprehensive gross profit margin is maintained at around 35%, which is not considered compared with other companies in the industry.High, we believe that the industry can improve and product scale, and there will be room for further improvement in product gross margin in the future.

Net cash flow from operating activities in the first three quarters was zero.

180,000 yuan, an increase of 140 in ten years.

74%, mainly due to the company’s control of cash flow risks this year, and selective abandonment of some of the poor automotive industry’s intelligent manufacturing system projects.

  Continue to maintain high R & D investment and create a competitive advantage of the entire industry chain of “core components + ontology + robot integrated applications”.

R & D expenses in the first three quarters1.

0.7 million yuan, an increase of 3 every year.

25%, accounting for 11.

10%, usually always maintains R & D investment of more than 10% of revenue, successfully covers the entire industrial chain from automation core components and motion control systems, industrial robots to intelligent manufacturing systems for robot integrated applications, and builds technology, cost, and serviceComprehensive competitive advantage, long-term optimistic about the industry development and company’s overall industrial chain layout strategy.

  In terms of overall orders in hand, it is expected that the 杭州桑拿 business will improve in the fourth quarter, the robot physical business will continue to grow steadily, and the core components of automation will gradually pick up. It is expected that the growth in 19 will be slightly higher than in 18 years.

Acquired Cloos, the world’s leading welding robot company, and coordinated development to accelerate internationalization.

The company intends to invest in cash by acquiring the platform subsidiary Germany SPV1.

9.6 billion euros to acquire 100% equity of Cloos and bear the interest and related intermediary costs required under the lock-box mechanism. This acquisition will allow the company to occupy the high point of the diversified industry of the robot industry and obtain the world-class welding robot top technology.Consolidating the market-leading competitive advantage of domestically-made robot brands has been made up, and it is also an important part of the company’s internationalization strategy for the robot industry.

After the completion of the German CLOOS settlement, it is expected to increase its net profit performance for the year.

  Investment advice and rating: Ignore the impact of the acquisition of Cloos for the time being. It is estimated that the company’s net profit for 2019-2021 will be 1.

07 billion, 1.

4.5 billion and 1.

9.3 billion, corresponding to PE of 68x, 51x, 38x, given the “overweight” rating.

  Risk reminder: Macroeconomic downside risks; Industrial robot industry development is less than expected

6 big food doctors hidden in the kitchen

6 big “food doctors” hidden in the kitchen

Guide: The kitchen is not only a place to make delicious food, it also has a new purpose, that is to treat diseases.
Don’t look at a lot of things, but when you have a headache, you can really come in handy, and there are no side effects.
Foods such as onions, potatoes, and oats that we eat every day are not only full of hunger and abdomen, but also have special preventive and curative effects.
銆€銆€It should be said that using food to prevent and treat diseases has become a shortcut to maintaining health today.
Therefore, we recommend the following “food doctors” to you.
銆€銆€鈥淧hysician鈥?Beer-heart disease Experiments have shown that if you keep a beer for 1 day, you will greatly reduce the risk of heart disease.
It must be reminded that beer can cure diseases and can cause illness. The key is the amount of drinking.
If you drink 1 cup a day, you can prevent heart disease. Drinking two cups or more a day will cause cardiovascular disease.
銆€銆€Orange juice – high blood pressure Orange juice is rich in potassium, calcium and vitamin C, which helps lower blood pressure.
Therefore, developing the habit of drinking orange juice regularly helps maintain normal blood pressure and reduces the risk of heart disease caused by high blood pressure.
銆€銆€Fish-Asthma Research has found that eating more fish can moisturize the lungs and replenish the lungs, thus alleviating the symptoms of asthma.
This is because the fish is rich in magnesium, just as doctors use magnesium in the emergency room to relieve asthma symptoms.
For patients with asthma, doctors recommend: It is best to eat fish or other seafood at least once a day for 3 meals.
銆€銆€Ginger Powder – Nausea Nausea is usually caused by hypoglycemia, which keeps blood in a certain sugar level.
If you have motion sickness, you may wish to bring some ginger powder. It can prevent dizziness and vomiting in advance.
銆€銆€Sugar-snoring Although it is not a serious illness, it is not only annoying for a long time.
Try a spoonful of sugar under your tongue.
The scientific explanation for this practice is not very clear. Some doctors say that sugar can stimulate the nerves on the back of the throat, and once the nerve is stimulated, some nerve signals are interrupted, including the sacral nerve that causes snoring.
銆€銆€Corn-nephritis Corn has a diuretic swelling and antihypertensive effect. Japanese folk use 1 part of corn, heat 3 parts of decoction on behalf of tea, morning and evening drink, to treat chronic nephritis edema.
銆€銆€Tea – headaches Headaches are usually caused by blood vessels. At this time, a cup of tea, caffeine in tea can inhibit vasoconstriction and relieve headaches.
銆€銆€Almond Chocolate 鈫?Memory Loss Almonds in chocolate contain vitamin E, which can effectively delay the age-related aging of the brain.
銆€銆€Egg shell – duodenal ulcer People with duodenal disease, the stomach secretes a large amount of stomach acid, the egg shell contains alkaline substances, which can neutralize excessive gastric acid, and achieve the therapeutic effect of relieving pain and making acid.
The egg shell is taken by washing and crushing the egg shell into a wok and frying it. Then the powder is finer. The finer the better, the amount of egg shell can be taken twice or three times a day, before meals orAfter the meal, swallow it with boiling water.
銆€銆€”Dermatologist” Steak – Bald Science has proven that people who regularly eat lean beef, even if they can’t completely solve the problem of hair loss, can at least delay the arrival of this day.
銆€銆€Oatmeal – Skin Itching Wrap the oatmeal in gauze and let the water in the shower pass through the gauze pack. This oatmeal shower can help treat eczema and improve dryness and itching of the skin.
銆€銆€Garlic – athlete’s foot Applying garlic to the affected area can inhibit and eliminate fungi, and it can relieve itching.
“Gynecologist” Flaxseed oil – dysmenorrhea It is recommended to eat flaxseed.
Experts pointed out that when prostaglandins enter human tissue, the uterus will produce reactive sputum, which is an important factor causing dysmenorrhea.
Eating flaxseed can prevent the release of prostaglandins.
Therefore, experts recommend that people with dysmenorrhea should eat 1 to 2 teaspoons of linseed oil per day, which can be applied to bread or mixed with salad.
銆€銆€”Surgeon” Onion – Bee Sting If you are caught by a bee, apply a piece of fresh onion to the bee sting, and the enzyme in the onion will prevent the toxin from spreading and inflaming.
銆€銆€Potato – Sciatica When you have sciatica, stand against the wall and use a potato on the painful part of your buttocks. At this time, the potato is like a support point for the muscles, which reduces muscle tension and reduces pain.
銆€銆€Bread – Toenail Inlay Put the ground bread in hot milk and mix well for 20 minutes, then use it repeatedly until it gets better.
銆€銆€Yam – hand and foot frostbite with a dry yam, finely applied.
Or, mastitis, breast swelling and pain, research into a yam mud external application.
銆€銆€Celery – bruises damage 30 to 50 grams of celery, smashed external application can dilate stagnation, swelling and detoxification, bruises, bruises and sores.
銆€銆€”Oncologist” Tomato – Prostate Cancer According to expert research, people who eat more than 10 tomatoes a week have a 45% lower chance of developing prostate cancer than the average person.
The Detroit Cancer Center in the United States used patients with prostate cancer as the research object. After 3 weeks, the cancer cells in the patients who took the tomato extract deteriorated and the metastasis was significantly slower.銆€銆€”Five Physician” Chamomile Tea – Oral Ulcers Brew a cup of chamomile tea, replenish it after cooling, don’t rush to gargle, first gargle back and forth in the mouth, once every two hours, this can alleviate the cause of oral ulcersArthritis.

銆€銆€Chewing gum – tooth yellow When you drink tea or coffee, chew a piece of sugar-free chewing gum in time, the mouth will secrete more saliva, so that the pigment has no chance to stay in the mouth.

銆€銆€Clove oil – toothache toothache is not a disease, it hurts to be terrible.

Quickly apply some clove oil to the pain in the cotton, let the cloves become the natural analgesic effect to deal with the pain, you will receive immediate results.

Ginseng extract, the ultimate anti-fatigue


Ginseng extract, the ultimate anti-fatigue

The study of the scientific mechanism of ginseng began with the development of modern chemistry.

At the end of the 19th century, scientists from all over the world began to study the chemical constituents of ginseng.

Modern pharmacological studies have confirmed that ginsenoside is the main functional ingredient of ginseng, which can reproduce almost all the physiological activities of ginseng crude preparation, and is the essence of ginseng.

銆€銆€In 1983, Japanese scientist Kitagawa Hiroshi took the lead in extracting high-active substance Rg3 from ginseng saponin. What inspired scientists was that Rg3 has anti-cancer and anti-cancer effects, enhances immunity, protects liver, resists fatigue, and protects brain nerve cells.And anti-thrombosis and other pharmacological effects.

More importantly, the discovery of Rg3 uses the most accurate molecular structure to interpret the magical effect of ginseng, which is recognized by the international academic community as a representative component of the positive effects of ginseng, thus uncovering the magical effect of ginseng.The road puzzle.

銆€銆€However, due to the extremely low content of Rg3 in ginseng, it is only three hundred thousandths, and its extraction and preparation process is extremely complicated and expensive. In the international market, 99% of pure Rg3, 1 mm value is as high as 300 US dollars.

In the United States, Japan, France, South Korea, scientists from the former Soviet Union have been conducting research for many years, and it is impossible to obtain high-purity Rg3 by industrial methods.

銆€銆€In 1995, scientists and scientists invented a special industrialization process to achieve a revolutionary breakthrough in Rg3 production technology, which increased Rg3 content by 410 times and purity by 95%.

銆€銆€The success of Rg3 extraction has created a new raw material for medicine.

Scientists spent five years completing a number of pharmacological and clinical trials. In 2000, they obtained the “New Drug Certificate” for a new class of traditional Chinese medicine monomer approved by the State Food and Drug Administration, which is hailed as “a major study of anti-cancer research in Chinese medicine in the new century.”breakthrough”.

銆€銆€Absolutely, a large number of scientific experiments have proved that Rg3 not only has anti-tumor effect, but also is recognized as one of the best anti-fatigue substances in the field of functional foods. It has been named “anti-fatigue factor” by some scholars!

銆€銆€In the modern competitive society, Rg3 health products are the health preservation book for successful people.

How to choose the right oat product


How to choose the right oat product

Oatmeal is well nourished, which has almost become a common sense of the public.

It has been said that its vitamin content is very high; it has been said that it contains beta glucan, which can help prevent cardiovascular disease; it has been said that its blood sugar rises slowly and is the best food for diabetics;Others have heard that it is not easy to feel obese after eating, and it is very weighty for people who lose weight.


銆€銆€However, in the face of all kinds of products such as 鈥渙atmeal鈥? 鈥渙atmeal鈥?and 鈥渙atmeal鈥?on the shelf, which one would you choose?

After you buy it, how will you eat it?

This is not something everyone can say.

If you don’t get it, you probably won’t buy oatmeal at all, or you can’t meet all of the above expectations.

.銆€銆€Is oatmeal and oatmeal a thing?

銆€銆€At the same time not a thing.

Pure oatmeal is rolled from oatmeal and has a slender shape. The diameter is about the same as that of soy beans. The shape is complete.

The fast-food oatmeal that has been processed by the instant food has some loose feeling, but still can polish its own shape.

Oatmeal is highly viscous, which is the result of the healthy ingredients of beta glucan.

Its hypolipidemic, hypoglycemic, and high satiety effects are closely related to this viscous substance.

In general, the more viscous oats are cooked, the better the health benefits.

銆€銆€Oatmeal is made from a variety of cereals, such as wheat, rice, corn, barley, etc., where oatmeal is only a small part, or even no oatmeal at all.

Foreign products like to add dried fruit, nut pieces, beans and other pieces, domestic products like to add maltodextrin, sugar, creamer (fat), flavor and so on.

Under this, adding fruit nuts and beans for extra health can greatly supplement the source of fiber; adding sugar and dextrin will reduce the nutritional value and increase the rate of blood sugar rise; adding creamer is not conducive to cardiovascular health, because creamerContains partially hydrogenated vegetable oils in which the “trans fatty acid” component promotes plasma production.

銆€銆€Is it proper for me to buy sweet cereals without sweetness?

銆€銆€Of course, it is preferred to choose oatmeal or oatmeal without sweetness.

Natural grains, without a doubt, do not contain sugar.

If you take a small bag of 40 grams of cereal in a small bowl, there is a suitable sweet taste, which means that it contains 20 grams of sugar, then half of the cereal you buy is actually white sugar!

Can you expect it to have a high nutritional value for such a product?

銆€銆€So what about sugar-free products?

Still not optimistic.

If it has a sweet taste, then you must have added some high-potency sweeteners such as cyclamate, acesulfame, and aspartame.

These things are mainly chemical synthetic products, and children under 2 years old cannot eat them.

Although aspartame is a peptide substance, its international safety is still too controversial.

The most important thing is that high-efficiency sweeteners only need to add a little bit, so what do you use to recharge?

Usually, a starch pulverized material such as maltodextrin or the like is added.

Dextrin, like white sugar, quickly raises blood sugar and contains almost no other nutrients.

People who need to control blood sugar should not be confused by the word “no sugar”, or buy pure oatmeal!

銆€銆€It is said that whole-grain food is particularly good. Why can’t you see whole-grain oatmeal?

銆€銆€Oats and wheat are two different grains.
Wheat is usually ground to “white flour” and large amounts of nutrients in the outer layer are lost.
Pure oatmeal itself is the whole grain, and it has not been treated to remove the outer layer, so it does not need to declare “whole wheat” or not.

Moreover, the nutritional value of pure oatmeal is much higher than that of whole wheat flour.

It is important to note that the nutritional value of the product is increased by the proportion of oatmeal in the product.

Containing rice flour, corn and other ingredients, the nutritional value will be discounted.

銆€銆€Some cereals have added other nutrients, indicating high calcium, high iron, high protein, etc. Is such a product better than pure oatmeal?

銆€銆€The nutritional value of oatmeal itself is high enough to make a main food, even without adding other nutrients.

Merchants who add some nutrients can sincerely hope to improve the quality of their products. The alternative is a way of publicity to attract consumers to buy it first.

Some “oatmeal” products themselves contain a small proportion of oatmeal, and even the addition of other nutrients such as calcium, protein, etc., is actually no more nutritious than pure oatmeal.

Do not think that after adding some nutrients, processed products will definitely outperform natural products.

銆€銆€Some of the poorly packaged large bags of oatmeal are often less popular, and what these other nutrients and ingredients do not look like, is this product ok?

銆€銆€These products are not a fancy marketing, nor a synthetic substance, is the real natural oatmeal.

Natural oatmeal with a protein content of up to 13%?
15%, of which calcium and potassium are very high, 尾 glucan content is very rich, and a small amount of unsaturated fatty acids.

These simple, flat-looking products are not attractive, and may not taste so good when eaten. It is also troublesome to cook, but please note that this is the characteristic of pure natural products.

銆€銆€It is a pity that many consumers simply don’t know what is called pure oatmeal. I don’t know if it tastes so light, the taste is so thick, and even a bit of a prick.

They are attracted by the slogan of “natural”, but they only love to add a variety of sweet processed products.

Because, after years of infiltration of processed foods, many people have been unable to adapt to the rough, light natural flavor.

This taste itself is unhealthy.

銆€銆€Many oatmeal products have the “fat creamer” ingredient. What can it do?

銆€銆€Creamer can improve the taste, but it contains partially hydrogenated vegetable oil, which contains a lot of trans fatty acids and saturated fatty acids, which is not good for health.

The adverse effects of trans fatty acids include raising low-density lipoprotein levels while lowering low-density lipoprotein plasma, increasing the risk of diabetes, adversely affecting children’s nervous system development, and increasing the risk of infertility.

銆€銆€Many oatmeal products are priced without cooking, so is it cooked or washed?

銆€銆€From a health point of view, it is better to cook yourself.

Because boiled oatmeal can provide maximum satiety, blood sugar rises the slowest.

At the same time, these added oatmeal pieces do not contain any added ingredients, such as sugar, creamer, maltodextrin, flavor and the like.

Some instant pure oatmeal can be heated in just one or two minutes, and they are also a good choice.

銆€銆€Those ready-to-eat products cater to consumers’ needs for convenience and taste, and this demand is not necessarily consistent with health values.

For example, most of these products have added sugar, which not only reduces the nutritional value, but also reduces the advantages of reducing the rate of hypoglycemia and high satiety of oatmeal.

There are also many types of convulsions added to the non-dairy creamer (creamer), which will help oatmeal to prevent the benefits of cardiovascular disease.

How to love yourself and love life


How to love yourself and love life

How to love yourself?

How to love life more?

銆€銆€Like or love, it is not a thrilling and amazing thing. It is a kind of innate ability, and it is totally different from the psychological happiness of long-term peace in life.

Looking back, we all liked or fell in love with one or a few people, but we didn’t actually enlarge the happiness over and over again. We have the instinct and need of love, but we often invest in the ability to turn love into happiness.

Sometimes, crying “I love her/his” as a reason, is not a way to continue, but believe that “love” is not wrong, but is soberly immersed in yourself and struggling in the pain of love, timesAn unfair vent is gone.

銆€銆€Love, maybe just give us a reason to continue, just as we started to accomplish a lot of things. Without the initial impulse and temptation, we will always be in the same place, but by that kind of sensibility, after all, nothing will happen.
There are many things that people can use to attract each other, but people will only choose to let their happy people together.

Anyone, first of all, should be complete, and it is possible to find and possibly find another person who is in harmony with himself and who is also a complete person.

Therefore, the statements of the so-called “this other self in the world” and “the other half of the world” are not realistic, or if those people really exist, they may be more suitable to be friends, chat or play together.Rather than being observant.

Love, not to find someone to help you complete the transformation of maturity, but to have the ability to control it, let it serve its own happiness.

銆€銆€Although there is pain in love, people, in any case, should first become a complete, mentally sound, responsible person, and then it is possible to replace the pain of love to the greatest extent to find true happiness.
How to love yourself, how to love others, if there is such a tacit understanding, then it is the greatest happiness.