]_Pregnancy_Can you eat
[Can I eat apricots after pregnancy?
]_Pregnancy_Can you eat
Apricots are very popular fruits. Usually you can buy apricots at many fruit stalls. This kind of fruit is extremely rich in nutrients. It can be obtained through sugar and protein, and contains mineral elements such as calcium and iron. Eat some apricots appropriately.There are benefits. Some kind of nutrition can supplement the body needs, so can women after pregnancy eat apricots?
Can I eat apricots after pregnancy?
1, apricot acid, slightly toxic, eat more may have an adverse effect on obesity, bringing the risk of miscarriage.
Therefore, pregnant women are advised to eat apricots with caution.
2. Apricot is hot, which easily causes anger and diarrhea.
In Chinese medicine, apricots are hot foods, and eating too much may hurt bones and bones, causing recurrence of old diseases.
In addition, if you eat too much apricot at one time, you can also get angry, cause nosebleeds, eye diseases, mouth sores, and diarrhea.
Pregnant women are hot during pregnancy, and eating apricots can be harmful.
3, cause stomach disease, dental disease: the acidity caused by fresh apricots is about to make the acid in the stomach surge, causing stomach problems.
In addition, apricot contains apricot sour. The sour taste makes people “tooth down”, and it is not good for pregnant women’s teeth.
Precautions for pregnant women to eat apricots Apricots are sour and sweet, and some pregnant women who can’t help but want to eat some, so what are the precautions for pregnant women when eating apricots?
1. Don’t eat more than 3 apricot meat at one time. It is sour, sweet, poisonous, and hot.
If pregnant women eat too much apricot meat, the toxicity and heat of apricot meat will be emitted, and the pregnant women’s bones and bones may be damaged.
So do not eat pregnant women with mouthfuls, eat up to about 3 a day.
2. Pregnant women eat apricot meat. Beware of some additives. Some pregnant women want to eat snacks such as apricots and candied fruits that are widely sold in the market. They should be careful of various additives such as flavors and preservatives to prevent damage to the fetus and pregnant women.
3. Ban pregnant women who eat bitter almonds. When eating apricot meat, be careful not to eat bitter almonds.
Although the bitter kernels in bitter almonds have anti-cancer effects, the bitter kernels also have small poisons.
Just in case, pregnant women suspend bitter almonds!
Apricot is rich in a lot of nutrients and has a high content of carotene, which can help the body to take in vitamin A. Therefore, apricot is a nutritious fruit for appetizing and healthy eating.
However, the old saying “Apricot hurts people”, because for pregnant women, the apricot flavor is hot and acidic, and because the fetal heat is already heavy during pregnancy, it is generally necessary to follow the principle of medicinal food that should be cleared before giving birth.Therefore, the adverse effects that may be caused to women require the attention of pregnant women.
Almonds can be divided into two types. One is bitter almonds, which can be used for traditional Chinese medicine. It contains toxins. Pregnant women are best not to eat bitter almonds. The other is sweet almonds, which can be eaten. It is good for pregnancy and pregnant women.sweet almond.
But even sweet almonds, although there are certain benefits, but eating too much can cause constipation in pregnant women, so sweet almonds should be eaten less.