C Romesi once again did not choose the best coach Messi for the Golden Globe Awards

CRomesionceagaindidnotchoosethebestcoachMessioftheothersidetochooseMuShuai
OnJanuary13,Beijingtime,the2014GoldenGlobeAwardsceremonyended.RonaldobeatMessiagainandsuccessfullydefendedtheGoldenGlobeAward.  IntheFIFA’sinitialvoting,itcanbefoundthatRonaldoandMessi,thecaptainsofPortugalandArgentina,respectively,didnotfillinthenamesofeachotherintheirvotes.Ronaldo’schoicewasclubteammatesRamos,BellandBenzema;Messi’schoiceisnationalteammateDiMaria,clubteammateIniesta,clubandnationalteamdoubleteammateMascherano.NeitherRonaldonorMessichoseeachotherintheGoldenGlobeAwards.Infact,thishappenedinlastyear’svote.Inthe2013GoldenGlobeAwards,RonaldovotedforFalcao,BellandOzil.,MessichoseIniesta,XaviandNeymar.Inthe2012GoldenGlobesvote,BrunoAlveswasvotedasthecaptainofPortugal,whileMessi’schoiceswereIniesta,XaviandAguero.  Inthevoteofthebestcoach,MessichosethetopthreeareSavilla,GuardiolaandMourinho.AccordingtotheSpanish”ABC”report,MessicalledMourinho:MourinhoNeoisagreatcoach.Ithinkwhetheryoulikehimornot,heisagreatcoach.  Ronaldo’schoicesareAncelotti,SimoneandLoew.(Callas)

2019 China Olympic Committee’s latest personnel changes preliminary Lang Pingwu Dajing list is famous

2019ChinaOlympicCommittee’slatestpersonnelchangespreliminaryLangPingwuDajinglistisfamous
January7,2019-TheChineseOlympicCommitteeplenarysessionwasheldinBeijingafewdaysago.TheplenarysessionpassedthetransitionofthepersonnelchangesoftheChineseOlympicCommittee.ThelistofLangPingasamemberoftheChineseOlympicCommitteeshowsthatLangPing,LiNing,WuDajing,LiYan,XianDongmei,ZhouJihong,etc.havebecomenewmembersoftheChineseOlympicCommittee.Thefollowingisaspecificlist:thelatestlistofmembersoftheChineseOlympicCommittee.Imagesource:ScreenshotfromtheofficialwebsiteoftheChineseOlympicCommittee.Furtherreading:WhenisLangPing’sbirthday?Inthepastfewyears,howLangPing’sbirthdaypassedtheChinesewomen’svolleyballteamLangPingoranewweaponYangYi’sfuturemaysharetheattackwithZhuTingLangPingYaoMingwasshortlistedforthe40thanniversaryofChina’sreformandopeningup.OutstandingcontributionPersonalChina’sfirstOlympicchampionXuHaifengwasshortlistedinearly2018ThelistofmembersoftheChineseOlympicCommittee.Imagesource:ScreenshotfromtheofficialwebsiteoftheChineseOlympicCommittee.WuDajingwasawardedanextendedreadingbytheChineseOlympicCommittee:ZhuTingWuDajingshortlistedfortheLawrenceSportsAwardTheofficialreplacementisonlytorefertothe2018LawrenceSportsAwardZhuTingwuDajingwasshortlistedforthelistofthebestmaleandfemaleathletesinthe2018shorttrackspeedskatingWorldCupWuhanUniversityWhatarethethreeconsecutivechampionshipscoresofWuDajing?  Inaddition,atthemeeting,LiLingwei,memberoftheInternationalOlympicCommitteeandvicechairmanoftheChineseOlympicCommittee,presentedthemedaltoZhangWenxiu,ahammerplayerwhowasawardedthebronzemedalfortheLondonOlympicGames.Originaltitle:ChineseOlympicCommitteememberlistupdate:LangPing,LiNingwu,DaJingandothers

After 39 years, the Stuttgart Ballet Onegin overpass theater is staged again

After39years,theStuttgartBallet”Onegin”overpasstheaterisstagedagain
Sincetheopeningofthe4thChinaInternationalBalletSeasononOctober2,2019,ithaslasted1month,and5performancesand9performanceshavebeenstagedinTianqiaoTheaterandNationalGrandTheater.Asaheavyweightperformanceintheperformanceseason:JohnKranko’sversionof”Onegin”broughtbytheStuttgartGermanRegiment,stagedintheOverpassTheaterontheeveningofNovember1.Stillsof”Onegin”.Photography/WangChongweiJohnKranko’s”Onegin”overlappedinaspecialpositioninthetheaterinthesecondhalfofthe20thcentury.JohnKrankoreplacedpartofhisgreat20th-centurychoreographer.Hisskillfuluseofdoubledanceartreacheditspeakin”Onegin”.Intheplay,thethreemainsceneswhereOneginandTatyanametwereclassicdoubledances.ThefirstdoubledanceappearedwhenTatyanaandOneginmet.TheseconddoubledanceappearedinTatyana’sdream,astunningmirrordance.Inthedream,Tatyana,wholongedforlove,repeatedlywipedthemirror,andOneginreallyappearedinthemirror.Thethirddoubledanceisadoubledancefullofdespair.Attheendoftheshow,Tatiana,whowasalreadyawoman,wasstrugglingwithOnegin,whowasrepentant.Tatyanastruggledintenselywithherinneremotions.Intheend,Tatyanarefusedherloverwithpain.ItisworthmentioningthattheStuttgartBalletcanbesaidtohaveaprofoundfriendshipwithChina,andithasanindissolublebondwiththeTianqiaoTheater.In1980,theStuttgartBallet’sfirstperformanceinChinawasattheTianqiaoTheaterinBeijing.Therepertoirewasthe”Onegin”andanotherofthegroup’sfamousworks”RomeoandJuliet.”Thisversionof”Onegin”wascarefullyadaptedfromTchaikovsky’smusicalworks,butdidnotuseTchaikovsky’soperamusicofthesamenameforchoreography,insteadofreplacinghis”FourSeasons”suite,composedbyGermanyHome,pianist,harpistKurt-HeinzStoltscarefullyarrangedaccordingtotheneedsoftheplot.Intermsofclothingandsetting,theGermandesignerJurgenRosereproducedthe19thcenturyRussianscenesandclothing.Themeticulousdesignofallaspectsguaranteestheaudience’simmersivedramaviewingexperience.Stillsof”Onegin”.Photography/WangChongweiThistimewillbeStuttgart’schiefdancers,meritoriousdancersFriedmanVogel,JasonRileyandchiefdancersAlyssaBardness,AnnaOsadSchenko,ArtistssuchasJiangXiaozhen,RomanNowitzkiandothersperformedtheworld-renowneddancedramaOnegin.ItisreportedthatJohnKranko’sversionof”Onegin”fromtheStuttgartBaseballGroupinGermanywillperformattheOverpassTheaterfromNovember1sttoNovember3rd.Sauna,NightNetEditorLiuZhenWuLongzhenproofreadingLiuJun

Yin Xingshan, member of the National Committee of the Chinese People’s Political Consultative Conference: proposed to establish a special regulatory agency to protect personal information

YinXingshan,memberoftheNationalCommitteeoftheChinesePeople’sPoliticalConsultativeConference:proposedtoestablishaspecialregulatoryagencytoprotectpersonalinformation
Thisyear,theNationalPeople’sCongressandtheNationalPeople’sCongresswillsoon.Sauna,YewanglearnedthatYinXingshan,memberoftheNationalCommitteeoftheChinesePeople’sPoliticalConsultativeConference,secretaryofthePartyCommitteeofthePeople’sBankofChinaHangzhouCenterSub-branch,andpresident,saidinaninstructionthattheprotectionofpersonalinformationshouldbestrengthenedinthecontextofthewidespreadapplicationofbigdata.Howtostrengthentheprotectionofpersonalinformation?YinXingshanmaderecommendationsinfourareas:speedupthelegislativeprocess,establishaspecialregulatoryagency,implementtheoperatingnormsoftheoperatingsubject,andgivetheinformationsubjectself-protectionrights.YinXingshansaidinadvancethatduetotheresourcevalueofpersonalinformation,thepersonalinformationcollectedbyvarioussubdivisions,behaviorpatternsandotherdatahaveledtothecontinuousexpansionandspreadofpersonalinformation,andsomehavebeenusedbycriminalsasfraudcasestoprotectindividualsInformationsecurityisimminent.InYinXingshan’sview,atthisstage,thelackofprotectionofpersonalinformationismainlymanifestedinfouraspects:(1)Thelegalsystemisnotperfect.ThereisnospeciallegislationonpersonalinformationprotectioninChina.AlthoughtheConstitution,CriminalLaw,GeneralRulesofCivilLaw,NetworkSecurityLaw,andConsumerRightsProtectionLawareinvolved,thepertinenceandoperabilityarerelativelylacking.Intermsoflegalliability,violationsofpersonalinformationsecurityaremainlyinvestigatedforcriminalandadministrativeresponsibilities,andcivilliabilityisnotprominent.Obviously,thereisnolegalbasisforrightsrelief.(2)Lackofcompetentdepartment.Atpresent,thereisnoclearcompetentdepartmenttoinvestigate,collectevidence,stopandspecifybehaviorsthatviolatethesecurityofpersonalinformation.Theexistingpublicadministrationdepartmentsintervenefromtheperspectiveofnetworksecurityorconsumerrightsprotection,butthereisalackofeffectivecommunicationbetweendepartments.(3)Theoperatingentitylacksnorms.Thefirstisirregularmarketentry.OperatorsonlyneedtosetupaplatformorAPPtocollectuserpersonalinformation,someuse”webcrawlers”tocollect,andsomeimplantedTrojanhorsesuseredenvelopestolinkillegalcollection.Thesecondisthattheoperationsubjectisatastronglevel,compulsoryauthorization,excessiveclaimforpower,andexcessivecollectionofpersonalinformation.Thethirdisthelackofconstraintsontheuseofinformationbytheoperatingentities,andthepersonalinformationisusedarbitrarilyasitsownresources,suchasforpersonalcreditevaluation.Fourth,impropercustodyofinformationofoperatingentities,nostrictmanagementandtechnicalprotectionmeasures,andevenillegalsalesofpersonalinformationforprofit.(4)Theprotectionoftheinformationsubjectisweak.Theinformationsubjectlackstheawarenessoftherighttoself-determinationofinformation.Inordertoseekconvenienceandspeed,uploadsensitivepersonalinformationsuchas”face”and”fingerprint”asrequiredbytheserviceprovider.Somearekeentoshowofftheiridentities,wealth,sharefamilylifeandfeelingsonline,andexposealotofpersonalinformationonline.Inresponsetotheaboveproblems,YinXingshanputforwardfoursuggestionsinthepreliminarystage:(1)Speedupthelegislativeprocess.InMarch2019,theNationalPeople’sCongresshasdividedthe”PersonalInformationProtectionLaw”intoalegislativeplanandrecommendedthatthelegislativeprocessbeaccelerated.Throughspeciallegislation,wewillunifytheprotectionofpersonalinformationinthepublicandprivatefields,clarifytheprinciples,proceduresandconfidentialityofthecollectionanduseofpersonalinformationbyoperatingentities,protectionobligations,improperuse,legalliabilityforweakprotection,andsupervisorymeasuresandmeasurestakenbyregulatoryauthorities.(2)Establishaspecialregulatoryagency.Itisrecommendedthatinthelegislation,itisclearthatthespecializedagencyisresponsiblefororresponsiblefortheprotectionofpersonalinformation,establishaunifiedsystemandnorms,havetherighttosupervisetheoperationsubject,andcanhandleviolationsoflawsandregulations.Iftheleadresponsibilitymodeisadopted,thesupervisoryauthorityshouldplayacoordinatingrole,andtherelevantdepartmentsshouldcooperateinaccordancewiththelaw.(3)Carryoutoperationnormsfortheoperatingentities.Oneisthattheclearoperationsubjectmustcollect,use,andkeeppersonalinformationinaccordancewiththelaw,haveaclearandlegitimatepurpose,meetthe”minimum,necessary”requirements,andobtaintheexpressconsentoftheinformationsubject.Thesecondismeaningfulandbalancedprotection.Whileestablishingtheobligationtokeeppersonalinformationconfidential,italsoclearlyimplementsthebarrier-freecirculationofspecificpersonalinformationinaccordancewithlegalprovisions,socialpublicinterests,andtheconsentofthepartiesconcerned.Thethirdistostrengthenthemanagementofpractitioners,formulaterulesforinformationcollection,processing,transmission,disclosure,use,andconductprocessmonitoring.Onceinformationtransfereventsoccur,relevantpersonnelshouldbeheldaccountable.Atthesametime,technicalprotectionmeasureswillbeincorporatedintolegalnormstopromotethemainbodyofoperationstoexpandtechnicaldefense.(4)Givetheinformationsubjectself-protectionrights.Thefirstistheclear”informationself-determinationright”.Theinformationsubjecthastherighttodecidewhethertorecognizeorallowotherstousetheirowninformation.Establishan”informedconsent”system,onlytheinformationsubject’sinformedconsent,theoperatingsubjectcancollect,storeandusepersonalinformation.Thesecondistocausethe“righttobeforgotten”tobeincludedinthe“GeneralDataProtectionRegulation”oftheEuropeanUnion.Whentheownershipofinformationexercisesthe“righttobeforgotten”,theoperatingentitymustdeletetheinformationitholdsandberesponsiblefortheinformationthatispubliclydistributedThereisanobligationtonotifyotherstostopusinganddelete.Thethirdistograntcensorshipandrefusalrights.Theinformationsubjecthastherighttoreviewtheeligibilityoftheoperatingsubject,providepersonalinformationonlytothelegaloperatingsubject,andhavetherighttoobjectorrefusetoprovideinformationbeyondthescopeofcollection.Thefourthistherighttorewardandrelief.Whentheinformationsubjectfindsthattheinformationhasbeenabusedorinfringed,ithastherighttoseekadministrative,civilandcriminalreliefinaccordancewithlaw.Sauna,YeWangHouRunfangEditorWangJinyuproofreadingLiXiangling

[Egg fried rice one by one]_How to make_How to make

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[Encyclopedia of making black bean drum]_How to do _How to make

[Encyclopedia of making black bean drum]_How to do _How to make

Making black beans into black bean drums is delicious and easy to preserve.

So what is the practice of black bean drum?

Generally, black bean drums are made in the summer. Choose whole good black beans, and bad ones are not necessary. After washing the black beans, put them on the mat to dry and then cook them. The black bean drums must be cooked thoroughly.But it’s best not to let the beans rot, so they taste delicious.

Let’s take a closer look.

The practice of black bean drum is actually very simple. Black bean drum is a kind of fermented Chinese medicine. In the summer, black soybeans are washed and steamed. On the stand, they are covered with mulberry leaves and fresh artemisia.Mix it with water, put it inside, close it, and leave it in the open air for three weeks. Take it out and dry it.

[Black bean drum practice Daquan]Materials: black beans, dried paprika, fresh lotus leaves Production method: This is the production method of the bean drum in June (lunar calendar), so you should choose high temperature weather in time, generally about 35 degreesThe temperature is fine.

1. First select the black beans you bought one by one. If it is broken, do not soak it, and soak it for 12 hours.

2. Cook in a pressure cooker.

The heat here is the most important. The beans must be boiled, but the beans must be cooked one by one. The beans that come out look clear and are not hard to eat in the mouth.

3. Put the cooked beans in a leaky basket and drain the water.

4. Wrap the drained beans with lotus leaves and place them in a box.

After allowing the beans to simmer for 72 hours, open the beans and see if there is a layer of white and silk on the beans.

5. Mix the salted beans with salt (usually a pound of beans or two), then flatten them and dry them in the sun.

Don’t dry it too much, just dry it with water vapor.

Then mix the dried paprika with the beans.

Put it on the jar and put a little wine on it and you’re done.

The above is a related introduction to the practice of black bean drums. If you cook black beans and ephedra in water, put them in bamboo sticks and dry them in 80%.Dried, then steamed and dried, this black pea family is used for wind cold evidence.

[How to make rice wine dumplings?Initially correct!】 _Family Practice_Production Method

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[How to make avocado milkshake]_Avocado milkshake, how to make _Method

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[Efficacy and role of cooked Sanqi]_cooked Sanqi_benefits_possibility

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[Can you drink red wine for fitness]_Fitness stage_Can you drink

[Can you drink red wine for fitness]_Fitness stage_Can you drink

Now that people are more and more aware of their body shape, many office workers use occasional time to exercise.

Many people choose a professional fitness place when they are exercising for a very scientific exercise.

First of all, many foods and drinks are inedible during fitness, otherwise the effect of prolonged fitness will be greatly discounted.

Some people drink red wine during fitness to relax their bodies.

So, can I drink red wine during fitness?

Is wine good for fitness?

Antioxidants in alcohol are good for the body.

For fitness enthusiasts, it is necessary to maintain certain antioxidants in the body.

Before talking about this topic, let’s understand what is called “oxidative stress response”.

The so-called “oxidative stress” refers to the imbalance between oxidation and antioxidant effects in the human body. If the human body causes oxidation, a large number of oxidation intermediates will be produced.

And the more intense the degree of exercise, the oxidative stress of the human body will occur, and the human body will be biased towards oxidation.

In short, walking hardly produces oxidative stress, jogging is slight, and if you run fast, your body will be in a serious oxidative stress response.

If this response continues, the most serious consequence is diabetes.

It can be seen that people with diabetes are not all homes with irregular lives.

After training, a person’s body needs sleep and rest to carry out repair work.

And alcohol can affect sleep and “rob” the body’s very precious growth hormone.

At the same time, alcohol is a toxin for sore muscles.

Alcohol can make your soreness worse, and it can seriously hurt your fitness enthusiasm.

But for fitness enthusiasts, it is necessary to have some antioxidants in the body.

Athletes or fitness enthusiasts need to absorb a certain amount of antioxidants after exercise.

Resveratrol in wine is a great natural antioxidant.

In terms of the resveratrol’s antioxidant properties, research has shown that a fitness enthusiast needs 250 mg of resveratrol daily to maintain the body from any oxidative stress.

If you have to relax a bit with alcohol after a workout, then choose wine.

At least, that tiny amount of resveratrol won’t make your fitness efforts go away.

How much wine do you drink to fight oxidation?

In terms of resveratrol’s antioxidant properties, research has proven that a fitness enthusiast needs to add 250 mg of resveratrol daily to maintain the body from oxidative oxidative stress.

In wine, on average, each glass contains about 0.

1?
1 mg antioxidant resveratrol.

1 bottle of wine?
9 mg.

So the question is, how many bottles of wine does a sports drinker need to drink every day . 28 bottles!

It can almost prove that Xi’an’s liquor is 12 kg!

!!

Well, after getting enough antioxidants, let’s take a look at what other substances this sports drinker has absorbed?

(I think we should call him a physical model) Let’s do a simple calculation: the alcoholic drank 28 bottles of dry red wine at the same time: 20 thousand water, at least 4 sugar, at least 2.

5 kg of pure alcohol!

And 20 grams of pure tannin.
Obviously, this is not something humans can do . except him .